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Forkin
Side DishSalad

Fisherman Salad

This is a classic make-ahead marinated vegetable salad with a tangy, sweet-and-sour dressing. Canned green beans and corn are combined with fresh bell pepper and green onions for a simple, crunchy side dish perfect for gatherings.

Forkinによるオリジナルレシピ

合計時間
8 時間 20 分
人数
6
難易度
簡単
1人分
293 kcal
Fisherman Salad

下ごしらえ

材料

材料

  • 425 gcanned french-cut green bean, drained
  • 425 gcanned corn, drained
  • 1 個green bell pepper, finely diced
  • 115 gjarred pimiento peppers, drained and chopped
  • 80 ggreen onion, thinly sliced

dressing

  • 120 mlneutral oil
  • 120 mlwhite vinegar
  • 100 ggranulated sugar
  • 1 小さじsalt
  • 0.5 小さじblack pepper, freshly ground

調理器具

large bowl · small saucepan · cutting board · knife · whisk

作り方

手順

  1. 1

    In a large non-reactive bowl, combine the drained green beans, drained corn, diced green bell pepper, chopped pimientos, and sliced green onions.

    約10 分

    調理のヒント: A glass or ceramic bowl works best as the acidic dressing can react with metal.

  2. 2

    In a small saucepan, combine the neutral oil, white vinegar, granulated sugar, salt, and black pepper.

    約2 分

  3. 3

    Place the saucepan over medium heat and stir until the sugar is completely dissolved, about 2-3 minutes; do not let it come to a rolling boil.

    約3 分

    調理のヒント: Heating the dressing helps the sugar dissolve fully for a smooth, not grainy, texture.

  4. 4

    Remove the dressing from the heat and set it aside to cool for about 10 minutes.

    約10 分

  5. 5

    Pour the slightly cooled dressing over the vegetable mixture in the bowl.

    約1 分

  6. 6

    Gently stir everything together until all the vegetables are evenly coated with the dressing.

    約1 分

  7. 7

    Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to marinate.

    約8 時間

    調理のヒント: The marinating time is crucial for the vegetables to absorb the dressing and for the flavors to develop.

  8. 8

    Before serving, give the salad a final stir and drain off any excess dressing if you prefer.

    約1 分

    調理のヒント: This salad is best served chilled or at cool room temperature.

1人分

栄養情報

60%スコア
カロリー
293kcal
たんぱく質
1.9g
炭水化物
25.2g
脂質
20.7g
食物繊維
3.1g
糖類
19.6g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store in an airtight container in the refrigerator.