Fisherman Salad
This is a classic make-ahead marinated vegetable salad with a tangy, sweet-and-sour dressing. Canned green beans and corn are combined with fresh bell pepper and green onions for a simple, crunchy side dish perfect for gatherings.
Forkinによるオリジナルレシピ
- 合計時間
- 8 時間 20 分
- 人数
- 6
- 難易度
- 簡単
- 1人分
- 293 kcal
下ごしらえ
材料
材料
- 425 gcanned french-cut green bean, drained
- 425 gcanned corn, drained
- 1 個green bell pepper, finely diced
- 115 gjarred pimiento peppers, drained and chopped
- 80 ggreen onion, thinly sliced
dressing
- 120 mlneutral oil
- 120 mlwhite vinegar
- 100 ggranulated sugar
- 1 小さじsalt
- 0.5 小さじblack pepper, freshly ground
調理器具
large bowl · small saucepan · cutting board · knife · whisk
作り方
手順
- 1
In a large non-reactive bowl, combine the drained green beans, drained corn, diced green bell pepper, chopped pimientos, and sliced green onions.
約10 分
調理のヒント: A glass or ceramic bowl works best as the acidic dressing can react with metal.
- 2
In a small saucepan, combine the neutral oil, white vinegar, granulated sugar, salt, and black pepper.
約2 分
- 3
Place the saucepan over medium heat and stir until the sugar is completely dissolved, about 2-3 minutes; do not let it come to a rolling boil.
約3 分
調理のヒント: Heating the dressing helps the sugar dissolve fully for a smooth, not grainy, texture.
- 4
Remove the dressing from the heat and set it aside to cool for about 10 minutes.
約10 分
- 5
Pour the slightly cooled dressing over the vegetable mixture in the bowl.
約1 分
- 6
Gently stir everything together until all the vegetables are evenly coated with the dressing.
約1 分
- 7
Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to marinate.
約8 時間
調理のヒント: The marinating time is crucial for the vegetables to absorb the dressing and for the flavors to develop.
- 8
Before serving, give the salad a final stir and drain off any excess dressing if you prefer.
約1 分
調理のヒント: This salad is best served chilled or at cool room temperature.
1人分
栄養情報
- カロリー
- 293kcal
- たんぱく質
- 1.9g
- 炭水化物
- 25.2g
- 脂質
- 20.7g
- 食物繊維
- 3.1g
- 糖類
- 19.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store in an airtight container in the refrigerator.