Full English Breakfast
A hearty and classic breakfast featuring fried eggs, bacon, sausages, baked beans, and toast. This traditional meal is perfect for a weekend treat or a substantial start to the day.
Forkinによるオリジナルレシピ
- 合計時間
- 30 分
- 人数
- 2
- 難易度
- 普通
- 1人分
- 920 kcal
アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 4 個pork sausage
- 4 個smoked bacon
- 2 個egg
- 200 gcanned baked beans in tomato sauce
- 2 個white bread, sliced
- 10 gbutter
- 1 大さじvegetable oil
- 1 ひとつまみsalt
- 1 ひとつまみblack pepper, freshly ground
調理器具
plate · frying pan · saucepan · toaster
作り方
手順
- 1
Heat the vegetable oil in a large frying pan over medium heat.
約1 分
- 2
Add the pork sausages to the pan and cook for 10-12 minutes, turning occasionally, until browned and cooked through.
約12 分
調理のヒント: Ensure sausages are cooked thoroughly to a safe internal temperature.
- 3
While the sausages cook, place the canned baked beans in a small saucepan and heat gently over low heat, stirring occasionally, until warmed through.
約8 分
調理のヒント: Do not boil the beans, just warm them through.
- 4
Once the sausages are nearly done, add the smoked bacon to the same frying pan and cook for 3-5 minutes per side, until crispy to your liking.
約7 分
調理のヒント: Adjust cooking time for bacon based on desired crispiness.
- 5
Remove the sausages and bacon from the pan and keep warm on a plate.
約1 分
- 6
Crack the eggs into the hot frying pan (you may add a little more oil if needed) and fry for 2-3 minutes until the whites are set and the yolks are still runny, or cooked to your preference.
約3 分
調理のヒント: For perfectly runny yolks, cook on medium-low heat.
- 7
Season the fried eggs with salt and black pepper.
- 8
While the eggs are cooking, toast the white bread until golden brown.
約2 分
- 9
Spread butter on the toasted white bread.
約1 分
- 10
Serve the sausages, bacon, fried eggs, warmed baked beans, and buttered toast immediately on plates.
1人分
栄養情報
- カロリー
- 919.9kcal
- たんぱく質
- 47.9g
- 炭水化物
- 37.8g
- 脂質
- 64.4g
- 食物繊維
- 4.9g
- 糖類
- 8.7g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftovers separately in airtight containers in the refrigerator.
Reheat sausages and bacon in a pan or oven. Reheat beans in a saucepan. Eggs are best eaten fresh.