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Forkin
DinnerMain Course

Galinha de Cabidela

This traditional Portuguese dish features chicken cooked in a rich, savory sauce made with its own blood, vinegar, and various seasonings. It's a unique and flavorful stew, often served with rice.

Forkinによるオリジナルレシピ

合計時間
1 時間 25 分
人数
4
難易度
難しい
1人分
661 kcal
グルテンフリー

アレルゲン情報: 亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Galinha de Cabidela

下ごしらえ

材料

材料

  • 1,000 gchicken piece, cut into serving pieces
  • 30 mlolive oil
  • 1 個onion, finely chopped
  • 3 片garlic clove, minced
  • 1 個bay leaf
  • 5 gsmoked paprika
  • 120 mlwhite wine
  • 500 mlchicken broth
  • 2 小さじsalt
  • 1 小さじblack pepper, freshly ground
  • 150 mlchicken blood
  • 60 mlred wine vinegar

garnish

  • 15 gfresh parsley, chopped

調理器具

large pot · dutch oven · spoon · whisk

作り方

手順

  1. 1

    Season the chicken pieces generously with salt and pepper.

    約5 分

  2. 2

    In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat.

    約1 分

  3. 3

    Sear the chicken pieces in batches until browned on all sides, then remove them from the pot and set aside.

    約10 分

    調理のヒント: Do not overcrowd the pot; sear in batches for better browning.

  4. 4

    Add the chopped onion to the pot and sauté until softened, about 5-7 minutes.

    約7 分

  5. 5

    Stir in the minced garlic, bay leaf, and smoked paprika, cooking for another minute until fragrant.

    約1 分

    調理のヒント: Be careful not to burn the garlic.

  6. 6

    Pour in the white wine and scrape up any browned bits from the bottom of the pot, letting it reduce slightly for 2-3 minutes.

    約3 分

  7. 7

    Return the seared chicken to the pot, then add the chicken broth.

    約1 分

  8. 8

    Bring the liquid to a boil, then reduce the heat to low, cover, and simmer for 40 minutes, or until the chicken is tender.

    約40 分

  9. 9

    While the chicken simmers, whisk together the chicken blood and red wine vinegar in a small bowl.

    約2 分

    調理のヒント: Ensure the blood is well mixed with the vinegar to prevent coagulation.

  10. 10

    Once the chicken is cooked, remove it from the pot and set aside.

    約1 分

  11. 11

    Slowly pour the blood and vinegar mixture into the simmering sauce in the pot, stirring constantly to prevent it from curdling.

    約2 分

    調理のヒント: Pour in a thin stream and stir vigorously.

  12. 12

    Continue to cook the sauce over low heat, stirring occasionally, until it thickens slightly, about 5-7 minutes.

    約7 分

    調理のヒント: Do not let the sauce boil once the blood is added.

  13. 13

    Return the chicken to the pot and gently stir to coat it in the sauce.

    約1 分

  14. 14

    Taste and adjust seasoning with additional salt and pepper if needed.

    約1 分

  15. 15

    Serve hot, garnished with fresh parsley, typically alongside white rice.

1人分

栄養情報

70%スコア
カロリー
661.1kcal
たんぱく質
47.2g
炭水化物
7.1g
脂質
44.9g
食物繊維
1.5g
糖類
2.4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover Galinha de Cabidela in an airtight container in the refrigerator.

温め直し

Gently reheat on the stovetop over low heat, stirring occasionally, until warmed through. Do not boil.