Galinha de Cabidela
This traditional Portuguese dish features chicken cooked in a rich, savory sauce made with its own blood, vinegar, and various seasonings. It's a unique and flavorful stew, often served with rice.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 25 分
- 人数
- 4
- 難易度
- 難しい
- 1人分
- 661 kcal
アレルゲン情報: 亜硫酸塩を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 1,000 gchicken piece, cut into serving pieces
- 30 mlolive oil
- 1 個onion, finely chopped
- 3 片garlic clove, minced
- 1 個bay leaf
- 5 gsmoked paprika
- 120 mlwhite wine
- 500 mlchicken broth
- 2 小さじsalt
- 1 小さじblack pepper, freshly ground
- 150 mlchicken blood
- 60 mlred wine vinegar
garnish
- 15 gfresh parsley, chopped
調理器具
large pot · dutch oven · spoon · whisk
作り方
手順
- 1
Season the chicken pieces generously with salt and pepper.
約5 分
- 2
In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat.
約1 分
- 3
Sear the chicken pieces in batches until browned on all sides, then remove them from the pot and set aside.
約10 分
調理のヒント: Do not overcrowd the pot; sear in batches for better browning.
- 4
Add the chopped onion to the pot and sauté until softened, about 5-7 minutes.
約7 分
- 5
Stir in the minced garlic, bay leaf, and smoked paprika, cooking for another minute until fragrant.
約1 分
調理のヒント: Be careful not to burn the garlic.
- 6
Pour in the white wine and scrape up any browned bits from the bottom of the pot, letting it reduce slightly for 2-3 minutes.
約3 分
- 7
Return the seared chicken to the pot, then add the chicken broth.
約1 分
- 8
Bring the liquid to a boil, then reduce the heat to low, cover, and simmer for 40 minutes, or until the chicken is tender.
約40 分
- 9
While the chicken simmers, whisk together the chicken blood and red wine vinegar in a small bowl.
約2 分
調理のヒント: Ensure the blood is well mixed with the vinegar to prevent coagulation.
- 10
Once the chicken is cooked, remove it from the pot and set aside.
約1 分
- 11
Slowly pour the blood and vinegar mixture into the simmering sauce in the pot, stirring constantly to prevent it from curdling.
約2 分
調理のヒント: Pour in a thin stream and stir vigorously.
- 12
Continue to cook the sauce over low heat, stirring occasionally, until it thickens slightly, about 5-7 minutes.
約7 分
調理のヒント: Do not let the sauce boil once the blood is added.
- 13
Return the chicken to the pot and gently stir to coat it in the sauce.
約1 分
- 14
Taste and adjust seasoning with additional salt and pepper if needed.
約1 分
- 15
Serve hot, garnished with fresh parsley, typically alongside white rice.
1人分
栄養情報
- カロリー
- 661.1kcal
- たんぱく質
- 47.2g
- 炭水化物
- 7.1g
- 脂質
- 44.9g
- 食物繊維
- 1.5g
- 糖類
- 2.4g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover Galinha de Cabidela in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, until warmed through. Do not boil.