Gamopilafo (Cretan Wedding Rice)
Gamopilafo is a rich and flavorful rice dish traditionally served at Cretan weddings. It features tender meat (lamb, goat, or rooster) cooked in a savory broth, then combined with rice and finished with a generous amount of staka butter. This recipe offers a taste of authentic Cretan celebration.
Forkinによるオリジナルレシピ
- 合計時間
- 3 時間
- 人数
- 4
- 難易度
- 普通
- 1人分
- 1,087 kcal
アレルゲン情報: セロリ、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 1,000 glamb shoulder, cut into large pieces
- 2,000 gwater
- 1 個yellow onion, halved
- 1 個carrot, roughly chopped
- 1 個celery stalk, roughly chopped
- 1 個bay leaf
- 2 小さじsalt
- 0.5 小さじblack peppercorns
- 300 garborio rice
- 100 gstaka butter, melted
garnish
- 0.5 個lemon, for serving(お好みで)
調理器具
fork · fine-mesh sieve · large pot
作り方
手順
- 1
Place the lamb shoulder pieces in a large pot and cover with water.
調理のヒント: Ensure the meat is fully submerged.
- 2
Bring the water to a boil over high heat, then reduce the heat to low and skim off any foam that rises to the surface.
約10 分
- 3
Add the yellow onion, carrot, celery stalk, bay leaf, salt, and black peppercorns to the pot.
- 4
Cover the pot and simmer gently for 2 to 2.5 hours, or until the lamb is very tender and easily pulls apart with a fork.
約2 時間
調理のヒント: Check occasionally to ensure the liquid level is adequate; add more hot water if necessary.
- 5
Carefully remove the lamb from the pot and set aside to cool slightly. Strain the broth through a fine-mesh sieve into a clean pot, discarding the solids.
約10 分
調理のヒント: Press on the solids to extract as much flavor as possible from the vegetables before discarding.
- 6
Shred the lamb meat from the bones, discarding any fat or gristle. Set the shredded lamb aside.
約10 分
- 7
Bring the strained broth to a boil. Add the arborio rice and stir well.
約5 分
- 8
Reduce the heat to low, cover the pot, and cook for 15-20 minutes, or until the rice has absorbed most of the broth and is tender, stirring occasionally to prevent sticking.
約15 分
調理のヒント: The rice should be creamy but not mushy, similar to a risotto.
- 9
Stir the shredded lamb back into the rice.
- 10
Pour the melted staka butter over the rice and stir gently to combine.
調理のヒント: The staka butter adds a distinctive richness and flavor.
- 11
Remove from heat, cover, and let the gamopilafo rest for 10 minutes before serving.
約10 分
調理のヒント: This allows the flavors to meld and the rice to fully absorb any remaining liquid.
- 12
Serve hot, garnished with a lemon wedge if desired.
1人分
栄養情報
- カロリー
- 1,086.5kcal
- たんぱく質
- 46.3g
- 炭水化物
- 64.4g
- 脂質
- 75.8g
- 食物繊維
- 2.4g
- 糖類
- 2.8g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover gamopilafo in an airtight container in the refrigerator.
Reheat gently on the stovetop with a splash of water or broth, or in the microwave until warmed through.