Goan Fish Curry

下ごしらえ

材料

作り方

手順

1. 1

   Heat the coconut oil in a large pot or Dutch oven over medium heat.

   約1 分

2. 2

   Add the onion and sauté until softened and translucent, about 5-7 minutes.

   約7 分

3. 3

   Stir in the garlic, ginger, and green chili, cooking for another 2 minutes until fragrant.

   約2 分

4. 4

   Add the turmeric powder, coriander powder, cumin powder, and red chili powder to the pot.

5. 5

   Cook the spices for 1 minute, stirring constantly, to toast them lightly.

   約1 分

   調理のヒント： Ensure the spices don't burn; reduce heat if necessary.

6. 6

   Pour in the coconut milk and water, then add the kokum (if using) and salt.

7. 7

   Bring the curry to a gentle simmer, then reduce the heat to low and cook for 10 minutes, allowing the flavors to meld.

   約10 分

8. 8

   Gently add the fish pieces to the simmering curry, ensuring they are submerged.

   調理のヒント： Avoid over-stirring to prevent the fish from breaking apart.

9. 9

   Cover the pot and cook for 8-10 minutes, or until the fish is opaque and cooked through.

   約10 分

   調理のヒント： Cooking time may vary depending on the thickness of your fish.

10. 10

    Taste and adjust seasoning if needed, then remove from heat.

11. 11

    Garnish with fresh cilantro before serving.