Gochujang Seitan Bulgogi

下ごしらえ

材料

作り方

手順

1. 1

   In a medium bowl, combine the gochujang, soy sauce, sesame oil, rice vinegar, maple syrup, minced garlic, grated ginger, and black pepper to create the marinade.

   約2 分

2. 2

   Add the thinly sliced seitan to the marinade, ensuring each piece is well coated.

   約1 分

3. 3

   Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, marinate for 2-4 hours.

   約30 分

4. 4

   Heat the vegetable oil in a large skillet or wok over medium-high heat.

   約2 分

   調理のヒント： Ensure the pan is hot before adding the seitan to get a good sear.

5. 5

   Add the marinated seitan to the hot pan in a single layer if possible, cooking in batches if necessary to avoid overcrowding.

   約3 分

   調理のヒント： Do not stir immediately; let the seitan brown slightly before flipping.

6. 6

   Cook the seitan for 3-4 minutes per side, or until it is lightly browned and heated through.

   約4 分

7. 7

   Remove the seitan from the pan and set aside.

   約1 分

8. 8

   Add the sliced yellow onion, julienned carrot, and sliced bell pepper to the same pan.

9. 9

   Stir-fry the vegetables for 5-7 minutes until they are tender-crisp.

   約6 分

10. 10

    Return the cooked seitan to the pan with the vegetables and toss to combine.

    約1 分

11. 11

    Cook for another 1-2 minutes to ensure everything is hot and well mixed.

    約2 分

12. 12

    Garnish with chopped scallion and toasted sesame seeds before serving.

    約1 分