コンテンツへ移動
Forkin
Side Dish

Golden Turmeric Rice

This vibrant and aromatic turmeric rice is a simple yet flavorful side dish. It's naturally vegan and gluten-free, making it a versatile accompaniment to various meals. The rice is infused with warm spices and cooked to fluffy perfection.

Forkinによるオリジナルレシピ

合計時間
40 分
人数
4
難易度
簡単
1人分
384 kcal
ヴィーガンベジタリアングルテンフリー
Golden Turmeric Rice

下ごしらえ

材料

材料

  • 1.5 カップbasmati rice, rinsed until water runs clear
  • 3 カップvegetable broth
  • 1 大さじolive oil
  • 0.5 個yellow onion, finely chopped
  • 2 片garlic, minced
  • 1 小さじturmeric, ground
  • 0.5 小さじcumin, ground
  • 0.75 小さじsalt
  • 0.25 小さじblack pepper, freshly ground

garnish

  • 2 大さじfresh parsley, chopped(お好みで)

調理器具

fine-mesh sieve · lid · measuring cups · fork · knife · cutting board · measuring spoons · medium saucepan

作り方

手順

  1. 1

    Rinse the basmati rice thoroughly under cold water until the water runs clear; drain well.

    約3 分

    調理のヒント: Rinsing removes excess starch, which helps prevent the rice from becoming sticky.

  2. 2

    Heat the olive oil in a medium saucepan over medium heat.

    約1 分

  3. 3

    Add the yellow onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.

    約6 分

  4. 4

    Stir in the garlic, turmeric, and cumin; cook for another minute until fragrant.

    約1 分

    調理のヒント: Be careful not to burn the garlic.

  5. 5

    Add the rinsed basmati rice to the saucepan and stir to coat it evenly with the spices and onion.

    約1 分

    調理のヒント: Toasting the rice slightly can enhance its flavor.

  6. 6

    Pour in the vegetable broth, then add the salt and black pepper.

    約1 分

  7. 7

    Bring the mixture to a rolling boil, then immediately reduce the heat to low, cover the saucepan tightly with a lid, and simmer for 15 minutes.

    約17 分

    調理のヒント: Do not lift the lid during simmering to maintain steam.

  8. 8

    Remove the saucepan from the heat and let it rest, still covered, for 5 minutes.

    約5 分

    調理のヒント: This resting period allows the rice to finish absorbing moisture and become fluffy.

  9. 9

    Fluff the rice gently with a fork.

    約1 分

  10. 10

    Garnish with fresh parsley, if desired, and serve warm.

1人分

栄養情報

68%スコア
カロリー
383.6kcal
たんぱく質
7.4g
炭水化物
75.8g
脂質
4.4g
食物繊維
1.1g
糖類
1.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover turmeric rice in an airtight container in the refrigerator.

温め直し

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.