Gougères (French Cheese Puffs)
These light and airy French cheese puffs are made from choux pastry mixed with Gruyère cheese. They are a classic appetizer, perfect for entertaining or as a delightful snack.
Forkinによるオリジナルレシピ
- 合計時間
- 50 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 284 kcal
アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 120 mlwater
- 55 gunsalted butter, cut into cubes
- 0.5 小さじsalt
- 75 gall-purpose flour
- 2 個egg, large, beaten
- 75 ggruyère cheese, grated
- 0.25 小さじblack pepper, freshly ground
- 0.13 小さじnutmeg, freshly grated(お好みで)
調理器具
pastry bag (optional) · large bowl · saucepan · baking sheet · parchment paper · wooden spoon
作り方
手順
- 1
Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
- 2
Combine the water, butter, and salt in a medium saucepan over medium heat.
約2 分
- 3
Bring the mixture to a rolling boil, ensuring the butter is fully melted.
約1 分
- 4
Remove the saucepan from the heat and immediately add all of the flour at once.
- 5
Stir vigorously with a wooden spoon until the mixture forms a smooth ball and pulls away from the sides of the pan.
約1 分
調理のヒント: This step is crucial for developing the choux pastry.
- 6
Return the saucepan to low heat and cook the dough for 1-2 minutes, stirring constantly, to dry it out slightly.
約2 分
- 7
Transfer the dough to a large bowl and let it cool for about 5 minutes.
約5 分
調理のヒント: Cooling prevents the eggs from scrambling.
- 8
Gradually add the beaten egg to the dough, mixing well after each addition until fully incorporated.
約3 分
調理のヒント: The dough should be smooth and glossy, falling slowly from the spoon in a 'V' shape.
- 9
Stir in the Gruyère cheese, black pepper, and optional nutmeg until just combined.
約1 分
- 10
Using a pastry bag or two spoons, drop rounded spoonfuls of the dough onto the prepared baking sheet, leaving space between them.
約5 分
調理のヒント: Aim for uniform sizes for even baking.
- 11
Bake for 15 minutes, then reduce the oven temperature to 180°C (350°F) and continue baking for another 10-15 minutes.
約25 分
調理のヒント: Do not open the oven door during the first 15 minutes of baking.
- 12
The gougères are done when they are puffed, golden brown, and feel light when lifted.
- 13
Serve warm immediately.
1人分
栄養情報
- カロリー
- 283.7kcal
- たんぱく質
- 10.9g
- 炭水化物
- 14.7g
- 脂質
- 20.1g
- 食物繊維
- 0.6g
- 糖類
- 0.4g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover gougères in an airtight container at room temperature.
Reheat in a 150°C (300°F) oven for 5-7 minutes until crisp.