Graavilohi (Cured Salmon)
Graavilohi is a traditional Nordic dish featuring raw salmon cured with a mixture of salt, sugar, and dill. This simple yet elegant appetizer highlights the fresh flavor of salmon with a delicate herbaceous touch. It's perfect for entertaining or as a light, flavorful starter.
Forkinによるオリジナルレシピ
- 合計時間
- 12 時間 20 分
- 人数
- 6
- 難易度
- 普通
- 1人分
- 370 kcal
アレルゲン情報: 魚を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 1,000 gsalmon fillet, skin on, pin bones removed
- 30 gcoarse sea salt
- 30 ggranulated sugar
- 30 gfresh dill, finely chopped
- 1 小さじblack pepper, freshly cracked
調理器具
non-reactive dish · sharp knife · plastic wrap
作り方
手順
- 1
Pat the salmon fillet very dry with paper towels.
約2 分
調理のヒント: Removing excess moisture helps the cure penetrate better.
- 2
In a small bowl, combine the coarse sea salt, granulated sugar, and black pepper.
約1 分
- 3
Sprinkle half of the chopped fresh dill evenly over the flesh side of the salmon.
約1 分
- 4
Evenly spread the salt and sugar mixture over the dill and salmon flesh, ensuring good coverage.
約2 分
調理のヒント: Make sure to coat all surfaces well.
- 5
Place the salmon, skin-side down, in a non-reactive dish or container large enough to hold it.
約1 分
- 6
Sprinkle the remaining fresh dill over the skin side of the salmon.
約1 分
- 7
Cover the dish tightly with plastic wrap.
約1 分
- 8
Place a weight on top of the salmon (e.g., a few cans or a heavy plate).
約1 分
調理のヒント: Weighting helps compress the salmon and extract moisture, improving texture and flavor.
- 9
Refrigerate for at least 12 hours, or up to 2-3 days, flipping the salmon once or twice daily.
約12 時間
調理のヒント: The longer it cures, the firmer and saltier the salmon will become. Adjust to your preference.
- 10
After curing, remove the salmon from the dish and gently rinse off the cure mixture under cold running water.
約2 分
調理のヒント: Be thorough but gentle to avoid damaging the cured flesh.
- 11
Pat the salmon very dry again with paper towels.
約1 分
調理のヒント: Drying helps with slicing and presentation.
- 12
Using a very sharp knife, slice the salmon thinly on the bias, away from the skin.
約5 分
調理のヒント: Angle your knife almost parallel to the cutting board for thin, elegant slices.
- 13
Arrange the slices on a platter and serve immediately.
調理のヒント: Graavilohi is traditionally served with a mustard-dill sauce, rye bread, or new potatoes.
1人分
栄養情報
- カロリー
- 370.3kcal
- たんぱく質
- 33.6g
- 炭水化物
- 5.9g
- 脂質
- 21.7g
- 食物繊維
- 0.3g
- 糖類
- 5g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover sliced graavilohi tightly wrapped in plastic wrap in the refrigerator.