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Forkin
SoupMain CourseLunch

Gribnoy Sup

Gribnoy Sup is a hearty and earthy Russian soup where mushrooms are the star. This simple, comforting dish includes potatoes and carrots, finished with fresh dill for an aromatic lift.

Forkinによるオリジナルレシピ

合計時間
55 分
人数
4
難易度
簡単
1人分
272 kcal
ベジタリアングルテンフリー

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Gribnoy Sup

下ごしらえ

材料

材料

  • 1 大さじsunflower oil
  • 2 大さじunsalted butter
  • 1 個yellow onion, finely chopped
  • 1 個carrot, peeled and grated
  • 450 gcremini mushroom, cleaned and sliced
  • 2 片garlic, minced
  • 400 gpotato, peeled and diced into 2cm cubes
  • 1,500 mlvegetable broth
  • 1 個bay leaf
  • 3 大さじfresh dill, chopped
  • 1 小さじsalt, or to taste
  • 0.5 小さじblack pepper, freshly ground

garnish

  • 4 大さじsour cream(お好みで)
  • 1 大さじfresh dill, chopped(お好みで)

調理器具

vegetable peeler · grater · large pot · cutting board · knife

作り方

手順

  1. 1

    Heat the sunflower oil and butter in a large pot or Dutch oven over medium heat until the butter is melted.

    約1 分

  2. 2

    Add the chopped onion and grated carrot, and sauté for 6-8 minutes until softened and fragrant.

    約8 分

  3. 3

    Add the sliced mushrooms and a pinch of salt. Cook, stirring occasionally, for 10-12 minutes until the mushrooms release their moisture and begin to brown.

    約12 分

    調理のヒント: Allowing the mushrooms to brown well develops a much deeper, earthier flavor for the soup.

  4. 4

    Stir in the minced garlic and cook for one more minute until aromatic.

    約1 分

  5. 5

    Pour in the vegetable broth, then add the diced potatoes and the bay leaf.

    約1 分

  6. 6

    Increase the heat to bring the soup to a boil, then reduce to a low simmer. Cover and cook for 15 minutes, or until the potatoes are tender when pierced with a fork.

    約15 分

  7. 7

    Remove the pot from the heat and take out the bay leaf.

    約1 分

    調理のヒント: Don't forget to discard the bay leaf as it can be a choking hazard and has an unpleasant texture.

  8. 8

    Stir in the chopped fresh dill, salt, and black pepper. Taste and adjust seasoning as needed.

    約1 分

  9. 9

    Ladle the hot soup into bowls. Garnish with a dollop of sour cream and a sprinkle of extra fresh dill, if desired.

    約1 分

1人分

栄養情報

68%スコア
カロリー
271.8kcal
たんぱく質
8.3g
炭水化物
31.8g
脂質
13.9g
食物繊維
4.8g
糖類
7.4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftovers in an airtight container in the refrigerator.

温め直し

Gently reheat on the stovetop over medium-low heat until warmed through.