Guisantes con Jamón
This classic Spanish side dish features tender green peas simmered with savory serrano ham. It's a simple, comforting accompaniment that comes together quickly, perfect for a weeknight meal.
Forkinによるオリジナルレシピ
- 合計時間
- 25 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 197 kcal
下ごしらえ
材料
- 1 大さじolive oil
- 100 gserrano ham, diced
- 2 片garlic, minced
- 500 ggreen pea, frozen or fresh
- 0.5 カップwater
- 0.25 小さじsalt(お好みで)
- 0.13 小さじblack pepper, freshly ground(お好みで)
調理器具
large skillet · frying pan
作り方
手順
- 1
Heat the olive oil in a large skillet or frying pan over medium heat.
約1 分
- 2
Add the diced serrano ham to the pan and cook for 3-5 minutes, stirring occasionally, until it starts to crisp and render its fat.
約4 分
- 3
Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
約1 分
- 4
Add the green peas and water to the pan. Bring the mixture to a gentle simmer.
約2 分
- 5
Cover the pan and continue to simmer for 5-7 minutes, or until the peas are tender and cooked through.
約6 分
調理のヒント: If using fresh peas, they may require a slightly longer cooking time.
- 6
Remove the lid and cook for an additional 2-3 minutes if there is too much liquid, allowing some of it to evaporate.
約2 分
- 7
Season with salt and freshly ground black pepper to taste. Serve immediately.
調理のヒント: Serrano ham is salty, so taste before adding extra salt.
1人分
栄養情報
- カロリー
- 197kcal
- たんぱく質
- 11.9g
- 炭水化物
- 18.3g
- 脂質
- 7.9g
- 食物繊維
- 6.5g
- 糖類
- 7.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover guisantes con jamón in an airtight container in the refrigerator.
Reheat gently in a skillet over low heat or in the microwave until warmed through.