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Forkin
Side Dish

Guisantes con Jamón

This classic Spanish side dish features tender green peas simmered with savory serrano ham. It's a simple, comforting accompaniment that comes together quickly, perfect for a weeknight meal.

Forkinによるオリジナルレシピ

合計時間
25 分
人数
4
難易度
簡単
1人分
197 kcal
グルテンフリー
Guisantes con Jamón

下ごしらえ

材料

  • 1 大さじolive oil
  • 100 gserrano ham, diced
  • 2 片garlic, minced
  • 500 ggreen pea, frozen or fresh
  • 0.5 カップwater
  • 0.25 小さじsalt(お好みで)
  • 0.13 小さじblack pepper, freshly ground(お好みで)

調理器具

large skillet · frying pan

作り方

手順

  1. 1

    Heat the olive oil in a large skillet or frying pan over medium heat.

    約1 分

  2. 2

    Add the diced serrano ham to the pan and cook for 3-5 minutes, stirring occasionally, until it starts to crisp and render its fat.

    約4 分

  3. 3

    Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.

    約1 分

  4. 4

    Add the green peas and water to the pan. Bring the mixture to a gentle simmer.

    約2 分

  5. 5

    Cover the pan and continue to simmer for 5-7 minutes, or until the peas are tender and cooked through.

    約6 分

    調理のヒント: If using fresh peas, they may require a slightly longer cooking time.

  6. 6

    Remove the lid and cook for an additional 2-3 minutes if there is too much liquid, allowing some of it to evaporate.

    約2 分

  7. 7

    Season with salt and freshly ground black pepper to taste. Serve immediately.

    調理のヒント: Serrano ham is salty, so taste before adding extra salt.

1人分

栄養情報

30%スコア
カロリー
197kcal
たんぱく質
11.9g
炭水化物
18.3g
脂質
7.9g
食物繊維
6.5g
糖類
7.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover guisantes con jamón in an airtight container in the refrigerator.

温め直し

Reheat gently in a skillet over low heat or in the microwave until warmed through.