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Forkin
BreakfastSnack

Gyeran Toast

This classic Korean street food offers a delightful combination of sweet and savory flavors. Thick slices of bread are coated in a fluffy egg mixture, pan-fried until golden, and then filled with a simple cabbage and carrot slaw. It's a quick and satisfying breakfast or snack.

Forkinによるオリジナルレシピ

合計時間
20 分
人数
2
難易度
簡単
1人分
307 kcal
ベジタリアン

アレルゲン情報: 卵、グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Gyeran Toast

下ごしらえ

材料

材料

  • 3 個egg
  • 2 大さじmilk
  • 1 小さじsugar
  • 0.25 小さじsalt
  • 0.5 カップcabbage, finely shredded
  • 0.25 カップcarrot, finely shredded
  • 1 大さじgreen onion, chopped
  • 2 個bread, thick-sliced sandwich
  • 1 大さじbutter

garnish

  • 1 大さじketchup(お好みで)

調理器具

spatula · large bowl · whisk · large non-stick skillet

作り方

手順

  1. 1

    In a medium bowl, whisk together the eggs, milk, sugar, and salt until well combined.

    約1 分

  2. 2

    Add the shredded cabbage, carrot, and chopped green onion to the egg mixture and stir gently to combine.

    約1 分

  3. 3

    Heat half of the butter in a large non-stick skillet over medium-low heat until melted.

    約1 分

  4. 4

    Dip one slice of bread into the egg mixture, ensuring both sides are well coated.

    調理のヒント: Don't soak too long, just enough to coat.

  5. 5

    Place the coated bread slice into the hot skillet.

  6. 6

    Pour half of the remaining egg mixture onto the bread in the pan, spreading it evenly to cover the top.

    調理のヒント: This forms the thick, fluffy egg layer.

  7. 7

    Cook for 2-3 minutes per side, or until the egg is set and golden brown.

    約6 分

    調理のヒント: Adjust heat as needed to prevent burning.

  8. 8

    Remove from the pan and set aside. Repeat with the remaining butter, bread, and egg mixture.

  9. 9

    Cut each Gyeran Toast in half diagonally and serve immediately, optionally drizzled with ketchup.

    約1 分

1人分

栄養情報

65%スコア
カロリー
306.8kcal
たんぱく質
14.5g
炭水化物
27.9g
脂質
15.3g
食物繊維
1.8g
糖類
8.6g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store any leftover Gyeran Toast in an airtight container in the refrigerator.

温め直し

Reheat gently in a dry skillet over medium-low heat until warmed through.