Side DishAppetizerSnack

Haydari

Name: Haydari
Prep time: 15 min
Total time: 1 h 15 min
Yield: 4人分
Cuisine: turkish
Ingredients: 500 g strained yogurt; 2 片 garlic minced; 2 大さじ fresh mint finely chopped; 0.5 小さじ dried mint; 1 大さじ olive oil; 0.5 小さじ salt; 0.25 小さじ black pepper; 1 大さじ fresh dill finely chopped (お好みで); 0.25 小さじ red pepper flakes (お好みで)

Haydari is a vibrant and refreshing Turkish yogurt dip, a staple of any meze platter. This creamy, tangy delight combines thick strained yogurt with pungent garlic, fresh mint, and a hint of olive oil, creating a harmonious balance of flavors perfect for scooping with warm pita or accompanying grilled meats.

Forkinによるオリジナルレシピ

合計時間: 1 時間 15 分
人数: 4
難易度: 簡単
1人分: 160 kcal

ベジタリアングルテンフリー

アレルゲン情報： 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

500 gstrained yogurt
2 片garlic, minced
2 大さじfresh mint, finely chopped
0.5 小さじdried mint
1 大さじolive oil
0.5 小さじsalt
0.25 小さじblack pepper

garnish

1 大さじfresh dill, finely chopped(お好みで)
0.25 小さじred pepper flakes(お好みで)

調理器具

Mixing bowl · Spoon · Chef's knife · Cutting board · Garlic press (お好みで) · Plastic wrap · Serving dish

作り方

手順

1
Peel and finely mince the garlic cloves using a garlic press or a sharp chef's knife.
約2 分
調理のヒント： For a milder garlic flavor, you can grate the garlic or even roast it lightly before mincing.
2
Finely chop the fresh mint leaves and fresh dill, ensuring they are well-minced for even distribution of flavor.
約3 分
調理のヒント： To chop herbs efficiently, stack the leaves, roll them tightly, and slice thinly, then chop across the slices.
3
In a medium-sized mixing bowl, combine the strained yogurt, minced garlic, finely chopped fresh mint, dried mint, olive oil, salt, and black pepper.
約3 分
調理のヒント： Ensure your yogurt is well-strained; excess liquid will result in a thinner, less authentic Haydari texture. If your yogurt isn't thick enough, you can strain it further through cheesecloth for a few hours.
4
Stir all the ingredients together thoroughly with a spoon or spatula until they are well combined and the mixture appears smooth and uniform.
約2 分
調理のヒント： Mix gently but completely to avoid over-aerating the yogurt, which can change its texture.
5
Cover the bowl tightly with plastic wrap or an airtight lid and refrigerate for at least 1 hour to allow the flavors to meld and the dip to chill thoroughly.
約1 時間
調理のヒント： For the best flavor development, consider chilling the Haydari overnight. This allows the garlic and herbs to fully infuse the yogurt.
6
Before serving, remove the Haydari from the refrigerator and give it a final stir. Taste the dip and adjust the seasoning with additional salt or pepper if necessary.
約1 分
調理のヒント： The flavors will intensify after chilling, so taste before adding more seasoning.
7
Transfer the Haydari to a serving dish and garnish with the finely chopped fresh dill and a sprinkle of red pepper flakes for a pop of color and a hint of warmth.
約1 分
調理のヒント： A final drizzle of high-quality extra virgin olive oil just before serving can add a beautiful sheen and enhance the overall richness.

1人分

栄養情報

75%スコア

カロリー: 159.8kcal
たんぱく質: 11.8g
炭水化物: 6.2g
脂質: 9.7g
食物繊維: 0.7g
糖類: 4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント：

Haydari is incredibly versatile. Serve it as part of a traditional Turkish meze spread with warm pita bread, alongside grilled chicken or lamb, or as a refreshing dip for vegetable sticks. For a slightly different flavor profile, you can experiment with adding a pinch of sumac or a squeeze of lemon juice. It also pairs wonderfully with a crisp, dry white wine.

保存方法

Store leftover Haydari in an airtight container in the refrigerator.

温め直し

Haydari is best served chilled and does not require reheating.