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Forkin
Main CourseSoupDinner

Hearty Solyanka Soup

Warm your soul with this authentic Russian Solyanka, a hearty and tangy soup brimming with a medley of smoked meats, briny pickles, and olives. Its rich, complex broth, deepened by tomato paste and dill pickle juice, offers a comforting embrace on even the chilliest days.

Forkinによるオリジナルレシピ

合計時間
1 時間 25 分
人数
6
難易度
普通
1人分
338 kcal

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Hearty Solyanka Soup

下ごしらえ

材料

材料

  • 1.5 lbeef broth
  • 100 gbacon, diced
  • 200 gsmoked sausage, sliced
  • 150 gcooked ham, cut into strips
  • 1 個onion, finely chopped
  • 3 個pickled cucumber, diced
  • 0.5 カップdill pickle juice
  • 2 大さじtomato paste
  • 0.5 カップblack olive, pitted and sliced
  • 1 大さじvegetable oil
  • 1 ひとつまみsalt, to taste
  • 1 ひとつまみblack pepper, to taste

garnish

  • 0.5 個lemon, sliced, for garnish
  • 0.5 カップsour cream, for serving
  • 2 大さじfresh dill, chopped, for garnish

調理器具

Dutch oven · Slotted spoon · Chef's knife · Cutting board · Measuring cups · Measuring spoons · Ladle

作り方

手順

  1. 1

    Prepare all ingredients: Dice the bacon, chop the onion, slice the smoked sausage and ham into strips, dice the pickled cucumbers, and slice the black olives. Finely chop the fresh dill.

    調理のヒント: Prepping all your ingredients before you start cooking, known as 'mise en place,' makes the cooking process much smoother and more enjoyable.

  2. 2

    Heat the vegetable oil in a large Dutch oven or heavy-bottomed pot over medium heat until shimmering.

    約1 分

  3. 3

    Add the diced bacon to the hot oil and cook, stirring occasionally, until it is golden brown and crispy, about 5-7 minutes.

    約7 分

    調理のヒント: Cooking the bacon slowly allows its fat to render fully, resulting in crispier bacon and more flavorful fat for sautéing the vegetables.

  4. 4

    Remove the crispy bacon from the pot using a slotted spoon and set it aside on a paper towel-lined plate, leaving the rendered bacon fat in the pot.

  5. 5

    Add the chopped onion to the pot with the bacon fat and sauté, stirring frequently, until the onion softens and becomes translucent, about 5 minutes.

    約5 分

    調理のヒント: Ensure the onions are fully softened to release their sweetness and prevent a raw onion taste in the finished soup.

  6. 6

    Stir in the tomato paste and cook for 2 minutes, stirring constantly, allowing it to caramelize slightly and deepen its flavor and color.

    約2 分

    調理のヒント: Cooking tomato paste briefly helps to remove its raw, metallic taste and enhances its rich, umami notes.

  7. 7

    Add the sliced smoked sausage and ham strips to the pot and cook for 5 minutes, stirring occasionally, until the meats are lightly browned and fragrant.

    約5 分

    調理のヒント: Browning the meats adds another layer of savory depth to the soup.

  8. 8

    Pour in the beef broth and dill pickle juice. Bring the mixture to a rolling boil over medium-high heat, then reduce the heat to low to maintain a gentle simmer.

    約5 分

  9. 9

    Add the diced pickled cucumbers and sliced black olives to the simmering soup. Stir well to combine.

    調理のヒント: The acidity from the pickles and pickle juice is crucial for Solyanka's characteristic tangy flavor profile.

  10. 10

    Simmer the soup gently for 30 minutes, allowing all the flavors to meld and deepen.

    約30 分

    調理のヒント: A slow simmer, rather than a rapid boil, helps to develop a more nuanced and integrated flavor in the soup.

  11. 11

    Taste the soup and adjust seasoning with salt and freshly ground black pepper as needed, keeping in mind the saltiness of the pickles and meats.

    調理のヒント: Always taste before adding more salt, as the cured meats and pickles contribute significant salinity.

  12. 12

    Stir in the reserved crispy bacon just before serving to maintain its texture.

    約1 分

  13. 13

    Ladle the hot Solyanka into individual serving bowls.

  14. 14

    Garnish each serving with a thin slice of fresh lemon, a generous dollop of sour cream, and a sprinkle of fresh dill.

    調理のヒント: The lemon and sour cream add a bright, creamy contrast that perfectly balances the soup's richness and tang.

1人分

栄養情報

18%スコア
カロリー
338.4kcal
たんぱく質
19.8g
炭水化物
8.8g
脂質
25.3g
食物繊維
1.5g
糖類
3.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント:

Solyanka is traditionally served with a slice of lemon, a dollop of sour cream, and fresh dill, which are essential for balancing the rich and tangy flavors. For an even more authentic experience, consider adding a few capers along with the olives. This soup pairs wonderfully with a slice of dark rye bread for dipping.

保存方法

Store leftover Solyanka in an airtight container in the refrigerator.

温め直し

Reheat Solyanka gently on the stovetop over medium-low heat, stirring occasionally, until heated through. Do not boil vigorously, as this can affect the texture of the meats. You may need to add a splash of broth or water if it has thickened too much.