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Forkin
Main CourseDinner

Holubtsi (Ukrainian Stuffed Cabbage Rolls)

Hearty Ukrainian cabbage rolls filled with a savory mixture of ground meat and rice, simmered in a rich tomato sauce. This comforting dish is perfect for a satisfying family meal.

Forkinによるオリジナルレシピ

合計時間
3 時間
人数
6
難易度
普通
1人分
615 kcal

アレルゲン情報: 卵、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Holubtsi (Ukrainian Stuffed Cabbage Rolls)

下ごしらえ

材料

材料

  • 1 個head of cabbage, large, cored

filling

  • 450 gground pork, lean
  • 450 gground beef, lean
  • 0.5 カップlong grain rice, uncooked
  • 1 個yellow onion, finely chopped
  • 1 個egg, large
  • 1 小さじsalt
  • 0.5 小さじblack pepper, freshly ground

sauce

  • 800 gcrushed tomatoes, canned
  • 2 大さじtomato paste
  • 2 カップchicken broth, low sodium
  • 2 個bay leaf

garnish

  • 0.5 カップsour cream(お好みで)
  • 2 大さじfresh dill, chopped(お好みで)

調理器具

tongs · large pot · large bowl · dutch oven · whisk

作り方

手順

  1. 1

    Bring a large pot of salted water to a boil.

    約5 分

  2. 2

    Carefully place the cored head of cabbage into the boiling water.

  3. 3

    Cook the cabbage for 5-10 minutes, or until the outer leaves soften enough to be easily peeled off.

    約10 分

    調理のヒント: As leaves soften, use tongs to gently peel them off the head. Return the cabbage to the water to continue softening inner leaves as needed.

  4. 4

    Trim the thick central rib from each cabbage leaf to make them more pliable for rolling.

    約10 分

  5. 5

    In a large bowl, combine the ground pork, ground beef, uncooked long grain rice, finely chopped yellow onion, egg, salt, and black pepper.

    約5 分

    調理のヒント: Mix thoroughly with your hands to ensure all ingredients are well incorporated.

  6. 6

    Take a softened cabbage leaf and place a spoonful of the meat filling near the stem end.

    調理のヒント: The amount of filling will depend on the size of the leaf. Aim for about 2-3 tablespoons for a medium leaf.

  7. 7

    Fold the stem end of the leaf over the filling, then fold in the sides, and roll tightly to form a compact cylinder.

    約30 分

    調理のヒント: It takes a bit of practice to get a tight roll, but don't worry if they're not perfect.

  8. 8

    Repeat with the remaining cabbage leaves and filling until all are used.

  9. 9

    Line the bottom of a large Dutch oven or heavy-bottomed pot with any leftover cabbage leaves or scraps.

    約2 分

    調理のヒント: This prevents the holubtsi from sticking to the bottom and burning.

  10. 10

    Arrange the rolled holubtsi snugly in layers in the pot.

    約5 分

  11. 11

    In a separate bowl, whisk together the crushed tomatoes, tomato paste, and chicken broth.

    約2 分

  12. 12

    Pour the tomato sauce over the holubtsi, ensuring they are mostly submerged.

    約1 分

  13. 13

    Add the bay leaves to the pot.

  14. 14

    Bring the sauce to a gentle simmer over medium-high heat, then reduce the heat to low, cover the pot, and simmer for at least 1.5 to 2 hours, or until the cabbage is very tender and the rice is cooked.

    約2 時間

    調理のヒント: Check occasionally and add a little more broth or water if the sauce reduces too much.

  15. 15

    Serve the holubtsi hot, garnished with a dollop of sour cream and a sprinkle of fresh dill, if desired.

1人分

栄養情報

56%スコア
カロリー
615.4kcal
たんぱく質
34.4g
炭水化物
41.4g
脂質
36.4g
食物繊維
8.8g
糖類
14.4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover holubtsi in an airtight container in the refrigerator.

温め直し

Reheat gently on the stovetop over low heat or in the microwave until warmed through.