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Forkin
AppetizerSnackSide Dish

Homemade Labneh

Transform humble plain yogurt into a luxurious, thick, and tangy labneh, a staple of Middle Eastern cuisine. This creamy, spreadable cheese offers a delightful balance of sour and fresh notes, perfect for elevating mezze platters, breakfast, or as a vibrant dip.

Forkinによるオリジナルレシピ

合計時間
12 時間 10 分
人数
4
難易度
簡単
1人分
207 kcal
ベジタリアン

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Homemade Labneh

下ごしらえ

材料

材料

  • 960 gplain whole milk yogurt, full fat
  • 0.5 小さじsalt

garnish

  • 2 大さじolive oil, for serving(お好みで)
  • 1 小さじza'atar, for serving(お好みで)

調理器具

fine-mesh sieve · large mixing bowl · cheesecloth · spoon · kitchen twine (お好みで) · rubber band (お好みで)

作り方

手順

  1. 1

    Line a fine-mesh sieve or a colander with 2-3 layers of clean cheesecloth, ensuring ample overhang to tie the yogurt bundle securely later. Position the lined sieve over a deep mixing bowl to collect the draining whey.

    約2 分

    調理のヒント: Using multiple layers of cheesecloth prevents any yogurt from seeping through and ensures a smooth, creamy labneh. Make sure the cheesecloth is large enough to fully enclose the yogurt.

  2. 2

    In a separate medium-sized bowl, combine the plain whole milk yogurt with the salt, stirring gently until the salt is fully dissolved and evenly distributed.

    約1 分

    調理のヒント: Using whole milk yogurt yields a richer, creamier labneh. Avoid flavored or low-fat yogurts for the best results.

  3. 3

    Carefully pour the salted yogurt mixture into the center of the cheesecloth-lined sieve.

    約1 分

  4. 4

    Gather the corners of the cheesecloth together, pulling them upwards to form a tight bundle around the yogurt. Secure the bundle firmly with kitchen twine or a rubber band, ensuring the yogurt is completely enclosed.

    約1 分

    調理のヒント: A tightly secured bundle helps to press out more whey, resulting in a firmer labneh. Ensure there are no gaps for the yogurt to escape.

  5. 5

    Place the yogurt bundle back into the sieve, ensuring it is elevated above the bottom of the bowl so it does not sit in the collected whey. Transfer the entire setup to the refrigerator and allow it to strain for at least 12 hours for a soft, spreadable labneh, or up to 48 hours for a very firm, cheese-like consistency.

    約8 時間

    調理のヒント: Check the bowl periodically and empty the accumulated whey to prevent it from touching the yogurt, which can slow down the straining process. The longer it strains, the thicker and tangier your labneh will become.

  6. 6

    Once the labneh has reached your desired consistency, carefully untie the cheesecloth and scoop the thick, creamy labneh into a serving dish using a spoon or spatula.

    約2 分

    調理のヒント: The strained whey can be saved and used in smoothies, baking, or as a starter for fermenting vegetables, as it's rich in probiotics.

  7. 7

    Drizzle the finished labneh generously with olive oil and sprinkle with za'atar just before serving.

    約1 分

    調理のヒント: For an extra touch, garnish with fresh mint leaves, chopped pistachios, or a pinch of red pepper flakes.

1人分

栄養情報

71%スコア
カロリー
207.4kcal
たんぱく質
8.4g
炭水化物
11.4g
脂質
14.6g
食物繊維
0.1g
糖類
11.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント:

Serve this creamy labneh with warm pita bread, fresh cucumber slices, cherry tomatoes, or olives for a classic mezze experience. It also makes a fantastic spread for sandwiches or a tangy base for dips. For a sweet variation, omit the salt and savory toppings, and drizzle with honey and chopped nuts.

保存方法

Store labneh in an airtight container in the refrigerator, covered with a thin layer of olive oil to prevent drying and extend freshness.

温め直し

Labneh is typically served chilled or at room temperature; reheating is not recommended as it can alter the texture.