Honey Glazed Carrots
These simple honey-glazed carrots are a perfect sweet and savory side dish. Tender carrots are coated in a buttery, rich glaze, making them a crowd-plepleasing addition to any meal. This recipe is naturally paleo-friendly and quick to prepare.
Forkinによるオリジナルレシピ
- 合計時間
- 25 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 110 kcal
アレルゲン情報： 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 450 gcarrot, peeled and sliced into 1/2-inch thick coins
- 0.5 カップwater
- 2 大さじhoney
- 1 大さじghee
- 0.5 小さじsalt
- 0.25 小さじblack pepper, freshly ground
garnish
- 1 大さじfresh parsley, chopped(お好みで)
調理器具
large skillet · cutting board · knife
作り方
手順
- 1
Add the sliced carrots and water to a large skillet or frying pan.
- 2
Bring the water to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer for 5-7 minutes, or until carrots are tender-crisp.
約7 分
調理のヒント： Do not overcook the carrots at this stage, they should still have a slight bite.
- 3
Remove the lid and increase the heat to medium-high. Cook until all the water has evaporated.
約3 分
- 4
Add the ghee and honey to the pan with the carrots. Stir well to coat the carrots.
約1 分
- 5
Continue to cook, stirring frequently, for another 3-5 minutes, until the carrots are nicely glazed and slightly caramelized.
約4 分
調理のヒント： Watch closely to prevent burning, as the honey can caramelize quickly.
- 6
Season with salt and black pepper to taste.
- 7
Remove from heat and transfer to a serving dish. Garnish with fresh parsley, if desired, before serving.
1人分
栄養情報
- カロリー
- 110.4kcal
- たんぱく質
- 1.1g
- 炭水化物
- 20g
- 脂質
- 3.7g
- 食物繊維
- 3.2g
- 糖類
- 13.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover honey glazed carrots in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop over low heat until warmed through.