Honey Whole Wheat Rolls
These soft and fluffy rolls are made with a blend of whole wheat and bread flour for a satisfying texture and nutty flavor. Lightly sweetened with honey, they are a wholesome and delicious side for any meal.
Forkinによるオリジナルレシピ
- 合計時間
- 2 時間 30 分
- 人数
- 12
- 難易度
- 普通
- 1人分
- 138 kcal
アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 240 mlwarm water, about 43-49°C or 110-120°F
- 2 大さじhoney
- 7 gactive dry yeast
- 180 gwhole wheat flour
- 180 gbread flour
- 1 小さじsalt
- 2 大さじolive oil
調理器具
bench scraper · parchment paper · large bowl · wire rack · baking sheet · stand mixer
作り方
手順
- 1
In a small bowl, stir together the warm water, honey, and active dry yeast. Let the mixture stand for 5-10 minutes until it becomes foamy.
約10 分
調理のヒント: If the yeast doesn't foam, it may no longer be active. It's best to start over with fresh yeast.
- 2
In a large bowl or the bowl of a stand mixer, whisk together the whole wheat flour, bread flour, and salt.
約1 分
- 3
Pour the yeast mixture and olive oil into the flour mixture. Mix with a wooden spoon or the dough hook attachment until a shaggy dough forms.
約2 分
- 4
Knead the dough on a lightly floured surface for 8-10 minutes, or in a stand mixer with the dough hook for 6-8 minutes, until it is smooth and elastic.
約10 分
調理のヒント: The dough is ready when it springs back slowly when you press it with a finger.
- 5
Form the dough into a ball, place it in a lightly oiled bowl, and turn to coat. Cover the bowl with a clean cloth and let it rise in a warm place for about 60 minutes, or until doubled in size.
約2 分
調理のヒント: An off oven with the light on is a great warm spot for proofing dough.
- 6
Gently deflate the risen dough and turn it out onto a lightly floured surface. Divide the dough into 12 equal pieces.
約3 分
調理のヒント: A bench scraper or a sharp knife works well for dividing the dough cleanly.
- 7
Shape each piece into a smooth ball by tucking the edges underneath. Arrange the rolls on a baking sheet lined with parchment paper, leaving about an inch of space between them.
約10 分
- 8
Cover the rolls loosely and let them rise for another 30 minutes, or until they have visibly puffed up.
約1 分
- 9
During the last 15 minutes of the second rise, preheat your oven to 190°C (375°F).
約1 分
- 10
Bake the rolls for 18-20 minutes, until they are golden brown on top and sound hollow when tapped on the bottom.
約20 分
- 11
Transfer the hot rolls to a wire rack to cool slightly before serving.
約5 分
1人分
栄養情報
- カロリー
- 138kcal
- たんぱく質
- 3.7g
- 炭水化物
- 25.3g
- 脂質
- 2.8g
- 食物繊維
- 2.3g
- 糖類
- 3g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store cooled rolls in an airtight container or bag at room temperature.
Warm rolls in a 150°C (300°F) oven for 5-7 minutes or briefly in the microwave.