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Forkin
Side DishSnack

Honey Whole Wheat Rolls

These soft and fluffy rolls are made with a blend of whole wheat and bread flour for a satisfying texture and nutty flavor. Lightly sweetened with honey, they are a wholesome and delicious side for any meal.

Forkinによるオリジナルレシピ

合計時間
2 時間 30 分
人数
12
難易度
普通
1人分
138 kcal
ベジタリアン

アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Honey Whole Wheat Rolls

下ごしらえ

材料

  • 240 mlwarm water, about 43-49°C or 110-120°F
  • 2 大さじhoney
  • 7 gactive dry yeast
  • 180 gwhole wheat flour
  • 180 gbread flour
  • 1 小さじsalt
  • 2 大さじolive oil

調理器具

bench scraper · parchment paper · large bowl · wire rack · baking sheet · stand mixer

作り方

手順

  1. 1

    In a small bowl, stir together the warm water, honey, and active dry yeast. Let the mixture stand for 5-10 minutes until it becomes foamy.

    約10 分

    調理のヒント: If the yeast doesn't foam, it may no longer be active. It's best to start over with fresh yeast.

  2. 2

    In a large bowl or the bowl of a stand mixer, whisk together the whole wheat flour, bread flour, and salt.

    約1 分

  3. 3

    Pour the yeast mixture and olive oil into the flour mixture. Mix with a wooden spoon or the dough hook attachment until a shaggy dough forms.

    約2 分

  4. 4

    Knead the dough on a lightly floured surface for 8-10 minutes, or in a stand mixer with the dough hook for 6-8 minutes, until it is smooth and elastic.

    約10 分

    調理のヒント: The dough is ready when it springs back slowly when you press it with a finger.

  5. 5

    Form the dough into a ball, place it in a lightly oiled bowl, and turn to coat. Cover the bowl with a clean cloth and let it rise in a warm place for about 60 minutes, or until doubled in size.

    約2 分

    調理のヒント: An off oven with the light on is a great warm spot for proofing dough.

  6. 6

    Gently deflate the risen dough and turn it out onto a lightly floured surface. Divide the dough into 12 equal pieces.

    約3 分

    調理のヒント: A bench scraper or a sharp knife works well for dividing the dough cleanly.

  7. 7

    Shape each piece into a smooth ball by tucking the edges underneath. Arrange the rolls on a baking sheet lined with parchment paper, leaving about an inch of space between them.

    約10 分

  8. 8

    Cover the rolls loosely and let them rise for another 30 minutes, or until they have visibly puffed up.

    約1 分

  9. 9

    During the last 15 minutes of the second rise, preheat your oven to 190°C (375°F).

    約1 分

  10. 10

    Bake the rolls for 18-20 minutes, until they are golden brown on top and sound hollow when tapped on the bottom.

    約20 分

  11. 11

    Transfer the hot rolls to a wire rack to cool slightly before serving.

    約5 分

1人分

栄養情報

71%スコア
カロリー
138kcal
たんぱく質
3.7g
炭水化物
25.3g
脂質
2.8g
食物繊維
2.3g
糖類
3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store cooled rolls in an airtight container or bag at room temperature.

温め直し

Warm rolls in a 150°C (300°F) oven for 5-7 minutes or briefly in the microwave.