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Forkin
Main CourseDinner

Izgara Köfte (Grilled Meatballs)

These flavorful Turkish grilled meatballs are a staple, made with ground beef and lamb, seasoned with classic spices and fresh herbs. They are perfect for a main course, served alongside rice, salad, or flatbread. The simple preparation allows the rich meat flavors to shine.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
4
難易度
簡単
1人分
417 kcal

アレルゲン情報: 卵、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Izgara Köfte (Grilled Meatballs)

下ごしらえ

材料

  • 300 gground beef, lean
  • 200 gground lamb, lean
  • 1 個onion, grated
  • 2 片garlic, minced
  • 0.25 カップfresh parsley, finely chopped
  • 0.5 カップbread crumb
  • 1 個egg, large
  • 1 小さじcumin, ground
  • 1 小さじpaprika, sweet
  • 0.5 小さじred pepper flake
  • 1 小さじsalt
  • 0.5 小さじblack pepper, ground
  • 1 大さじolive oil

調理器具

grill brush · grill · spatula · large mixing bowl

作り方

手順

  1. 1

    In a large mixing bowl, combine the ground beef, ground lamb, grated onion, minced garlic, chopped fresh parsley, bread crumbs, and egg.

    約3 分

  2. 2

    Add the ground cumin, paprika, red pepper flakes, salt, and black pepper to the meat mixture.

    約1 分

  3. 3

    Using your hands, thoroughly mix all the ingredients until well combined and uniform. Be careful not to overmix, as this can make the meatballs tough.

    約5 分

    調理のヒント: Mixing by hand ensures all ingredients are evenly distributed.

  4. 4

    Divide the mixture into 16-20 equal portions and shape each into an oval or flattened patty, about 1 cm thick.

    約5 分

    調理のヒント: Moistening your hands with a little water can prevent the meat from sticking.

  5. 5

    Preheat your grill to medium-high heat. Lightly brush the grill grates with olive oil to prevent sticking.

    約5 分

    調理のヒント: Ensure the grill is hot enough to get a good sear.

  6. 6

    Place the shaped köfte on the hot grill.

    約1 分

  7. 7

    Grill for 4-6 minutes per side, or until cooked through and nicely browned, with internal temperature reaching 71°C (160°F).

    約10 分

    調理のヒント: Adjust grilling time based on the thickness of your köfte and desired doneness.

  8. 8

    Remove the grilled köfte from the grill and serve immediately.

1人分

栄養情報

46%スコア
カロリー
417.3kcal
たんぱく質
24.8g
炭水化物
11g
脂質
31g
食物繊維
1.5g
糖類
2.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover grilled köfte in an airtight container in the refrigerator.

温め直し

Reheat gently in a microwave or pan until warmed through.