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Forkin
Main CourseDinner

Japanese Curry with Chicken and Vegetables

This comforting Japanese curry features tender chicken and a medley of vegetables simmered in a rich, savory, and slightly sweet curry sauce. It's a classic family-friendly meal, perfect served over steamed rice.

Forkinによるオリジナルレシピ

合計時間
55 分
人数
4
難易度
普通
1人分
645 kcal
Japanese Curry with Chicken and Vegetables

下ごしらえ

材料

材料

  • 450 gboneless, skinless chicken thigh, cut into 1-inch pieces
  • 1 個yellow onion, chopped
  • 2 個carrot, peeled and cut into 1/2-inch pieces
  • 2 個potato, peeled and cut into 1-inch pieces
  • 2 片garlic, minced
  • 1 大さじginger, grated
  • 1 大さじvegetable oil
  • 3 カップwater
  • 100 gJapanese curry roux block, medium hot

for serving

  • 4 カップsteamed rice, cooked

調理器具

large pot · cutting board · knife

作り方

手順

  1. 1

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    約1 分

  2. 2

    Add the chicken pieces and cook until lightly browned on all sides, about 5-7 minutes. Remove the chicken from the pot and set aside.

    約7 分

    調理のヒント: Don't overcrowd the pot; cook in batches if necessary to ensure even browning.

  3. 3

    Add the chopped yellow onion to the pot and sauté until softened and translucent, about 5 minutes.

    約5 分

  4. 4

    Stir in the minced garlic and grated ginger and cook for 1 minute until fragrant.

    約1 分

    調理のヒント: Be careful not to burn the garlic.

  5. 5

    Add the carrots and potatoes to the pot and stir to combine with the onion mixture.

  6. 6

    Pour in the water and bring the mixture to a boil. Reduce the heat, cover, and simmer for 10-15 minutes, or until the vegetables are tender.

    約15 分

    調理のヒント: Ensure the vegetables are submerged in water.

  7. 7

    Return the cooked chicken to the pot.

  8. 8

    Break the Japanese curry roux block into pieces and add them to the pot. Stir continuously until the roux is completely dissolved and the sauce thickens, about 5-7 minutes.

    約7 分

    調理のヒント: Stir frequently to prevent the roux from sticking to the bottom of the pot.

  9. 9

    Serve the Japanese curry hot over steamed rice.

    調理のヒント: Garnish with fukujinzuke (pickled daikon) or pickled ginger if desired.

1人分

栄養情報

78%スコア
カロリー
645.3kcal
たんぱく質
37.4g
炭水化物
83.7g
脂質
16.9g
食物繊維
4.8g
糖類
4g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover curry in an airtight container in the refrigerator.

温め直し

Reheat gently on the stovetop over low heat, stirring occasionally, or in the microwave until heated through.