Japanese Curry with Chicken and Vegetables
This comforting Japanese curry features tender chicken and a medley of vegetables simmered in a rich, savory, and slightly sweet curry sauce. It's a classic family-friendly meal, perfect served over steamed rice.
Forkinによるオリジナルレシピ
- 合計時間
- 55 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 645 kcal
下ごしらえ
材料
材料
- 450 gboneless, skinless chicken thigh, cut into 1-inch pieces
- 1 個yellow onion, chopped
- 2 個carrot, peeled and cut into 1/2-inch pieces
- 2 個potato, peeled and cut into 1-inch pieces
- 2 片garlic, minced
- 1 大さじginger, grated
- 1 大さじvegetable oil
- 3 カップwater
- 100 gJapanese curry roux block, medium hot
for serving
- 4 カップsteamed rice, cooked
調理器具
large pot · cutting board · knife
作り方
手順
- 1
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
約1 分
- 2
Add the chicken pieces and cook until lightly browned on all sides, about 5-7 minutes. Remove the chicken from the pot and set aside.
約7 分
調理のヒント: Don't overcrowd the pot; cook in batches if necessary to ensure even browning.
- 3
Add the chopped yellow onion to the pot and sauté until softened and translucent, about 5 minutes.
約5 分
- 4
Stir in the minced garlic and grated ginger and cook for 1 minute until fragrant.
約1 分
調理のヒント: Be careful not to burn the garlic.
- 5
Add the carrots and potatoes to the pot and stir to combine with the onion mixture.
- 6
Pour in the water and bring the mixture to a boil. Reduce the heat, cover, and simmer for 10-15 minutes, or until the vegetables are tender.
約15 分
調理のヒント: Ensure the vegetables are submerged in water.
- 7
Return the cooked chicken to the pot.
- 8
Break the Japanese curry roux block into pieces and add them to the pot. Stir continuously until the roux is completely dissolved and the sauce thickens, about 5-7 minutes.
約7 分
調理のヒント: Stir frequently to prevent the roux from sticking to the bottom of the pot.
- 9
Serve the Japanese curry hot over steamed rice.
調理のヒント: Garnish with fukujinzuke (pickled daikon) or pickled ginger if desired.
1人分
栄養情報
- カロリー
- 645.3kcal
- たんぱく質
- 37.4g
- 炭水化物
- 83.7g
- 脂質
- 16.9g
- 食物繊維
- 4.8g
- 糖類
- 4g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover curry in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, stirring occasionally, or in the microwave until heated through.