Jeera Rice
Jeera rice is a fragrant and flavorful Indian side dish where rice is cooked with cumin seeds. It's a simple yet elegant accompaniment to various curries and dals, offering a subtle warmth and aroma.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 360 kcal
下ごしらえ
材料
材料
- 1.5 カップbasmati rice, rinsed and soaked for 15-20 minutes
- 2.5 カップwater
- 1 大さじvegetable oil
- 1 小さじcumin seed
- 0.75 小さじsalt
garnish
- 2 大さじfresh cilantro, chopped(お好みで)
調理器具
medium pot with lid · strainer · fork
作り方
手順
- 1
Rinse the basmati rice thoroughly under cold running water until the water runs clear, then soak it in fresh water for 15-20 minutes.
約15 分
調理のヒント: Soaking helps the rice cook more evenly and prevents it from getting sticky.
- 2
After soaking, drain the rice well and set aside.
- 3
Heat the vegetable oil in a medium pot or saucepan over medium heat.
約1 分
- 4
Add the cumin seeds to the hot oil and sauté for about 30 seconds until they turn a light golden brown and become fragrant.
約1 分
調理のヒント: Be careful not to burn the cumin seeds, as they can turn bitter quickly.
- 5
Add the drained basmati rice to the pot and stir gently to coat the grains with the oil and cumin seeds.
約1 分
- 6
Pour in the water and add the salt.
- 7
Bring the mixture to a rolling boil, then immediately reduce the heat to low, cover the pot tightly with a lid, and simmer for 12-15 minutes.
約15 分
調理のヒント: Do not lift the lid during this cooking time, as it will release steam and affect the cooking process.
- 8
Once the cooking time is complete, remove the pot from the heat and let it rest, covered, for 5 minutes.
約5 分
調理のヒント: This resting period allows the steam to redistribute and the rice grains to firm up.
- 9
Gently fluff the jeera rice with a fork.
- 10
Garnish with fresh cilantro, if using, and serve hot.
1人分
栄養情報
- カロリー
- 359.6kcal
- たんぱく質
- 6.4g
- 炭水化物
- 70.5g
- 脂質
- 4.4g
- 食物繊維
- 0.6g
- 糖類
- 0.2g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover jeera rice in an airtight container in the refrigerator.
Reheat gently in the microwave or on the stovetop with a splash of water to prevent drying.