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Forkin
Side Dish

Jeera Rice

Jeera rice is a fragrant and flavorful Indian side dish where rice is cooked with cumin seeds. It's a simple yet elegant accompaniment to various curries and dals, offering a subtle warmth and aroma.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
4
難易度
簡単
1人分
360 kcal
ヴィーガンベジタリアングルテンフリー
Jeera Rice

下ごしらえ

材料

材料

  • 1.5 カップbasmati rice, rinsed and soaked for 15-20 minutes
  • 2.5 カップwater
  • 1 大さじvegetable oil
  • 1 小さじcumin seed
  • 0.75 小さじsalt

garnish

  • 2 大さじfresh cilantro, chopped(お好みで)

調理器具

medium pot with lid · strainer · fork

作り方

手順

  1. 1

    Rinse the basmati rice thoroughly under cold running water until the water runs clear, then soak it in fresh water for 15-20 minutes.

    約15 分

    調理のヒント: Soaking helps the rice cook more evenly and prevents it from getting sticky.

  2. 2

    After soaking, drain the rice well and set aside.

  3. 3

    Heat the vegetable oil in a medium pot or saucepan over medium heat.

    約1 分

  4. 4

    Add the cumin seeds to the hot oil and sauté for about 30 seconds until they turn a light golden brown and become fragrant.

    約1 分

    調理のヒント: Be careful not to burn the cumin seeds, as they can turn bitter quickly.

  5. 5

    Add the drained basmati rice to the pot and stir gently to coat the grains with the oil and cumin seeds.

    約1 分

  6. 6

    Pour in the water and add the salt.

  7. 7

    Bring the mixture to a rolling boil, then immediately reduce the heat to low, cover the pot tightly with a lid, and simmer for 12-15 minutes.

    約15 分

    調理のヒント: Do not lift the lid during this cooking time, as it will release steam and affect the cooking process.

  8. 8

    Once the cooking time is complete, remove the pot from the heat and let it rest, covered, for 5 minutes.

    約5 分

    調理のヒント: This resting period allows the steam to redistribute and the rice grains to firm up.

  9. 9

    Gently fluff the jeera rice with a fork.

  10. 10

    Garnish with fresh cilantro, if using, and serve hot.

1人分

栄養情報

75%スコア
カロリー
359.6kcal
たんぱく質
6.4g
炭水化物
70.5g
脂質
4.4g
食物繊維
0.6g
糖類
0.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover jeera rice in an airtight container in the refrigerator.

温め直し

Reheat gently in the microwave or on the stovetop with a splash of water to prevent drying.