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Forkin
Main CourseDinner

Jinga Curry (Shrimp Curry)

This simple and flavorful shrimp curry features a creamy tomato and yogurt base, seasoned with classic Indian spices. It comes together quickly, making it a perfect option for a satisfying weeknight dinner.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
4
難易度
普通
1人分
303 kcal
グルテンフリー

アレルゲン情報: 甲殻類、魚、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Jinga Curry (Shrimp Curry)

下ごしらえ

材料

材料

  • 450 gshrimp, peeled and deveined
  • 60 mlvegetable oil
  • 1 個yellow onion, large, thinly sliced
  • 1 個tomato, medium, finely chopped
  • 4 大さじplain yogurt, full-fat
  • 2 個green chili, finely sliced
  • 2 片garlic, minced
  • 0.75 小さじturmeric powder
  • 1 小さじcayenne pepper
  • 1 小さじcumin powder
  • 0.25 小さじgaram masala
  • 2 小さじunsweetened desiccated coconut
  • 0.75 小さじsalt
  • 120 mlwater

curry

  • 10 個curry leaf

garnish

  • 5 個curry leaf(お好みで)

調理器具

large skillet · measuring cups · measuring spoons · knife · cutting board

作り方

手順

  1. 1

    If your shrimp are not already prepared, ensure they are peeled and deveined. Rinse them under cold water and pat thoroughly dry with a paper towel.

    約15 分

    調理のヒント: Drying the shrimp helps them cook properly rather than steam in the sauce.

  2. 2

    Heat the vegetable oil in a large skillet or pot over medium heat.

    約1 分

  3. 3

    Add the sliced onion and sauté until softened and lightly golden, stirring occasionally.

    約7 分

    調理のヒント: Cooking the onions well builds a sweet, flavorful base for the curry.

  4. 4

    Stir in the minced garlic and sliced green chili, and cook for about one minute until fragrant.

    約1 分

  5. 5

    Add the chopped tomato, turmeric powder, cayenne pepper, cumin powder, and salt. Cook until the tomatoes break down and the mixture thickens.

    約5 分

    調理のヒント: You'll know this stage is done when you can see the oil separating slightly at the edges of the pan.

  6. 6

    Reduce the heat to low and stir in the plain yogurt and desiccated coconut, mixing until well combined.

    約1 分

    調理のヒント: Lowering the heat prevents the yogurt from curdling.

  7. 7

    Pour in the water and add the curry leaves designated for the curry, then bring the sauce to a gentle simmer.

    約2 分

  8. 8

    Add the prepared shrimp to the simmering sauce.

    約1 分

  9. 9

    Cook just until the shrimp turn pink and opaque, which should take about 3-5 minutes.

    約4 分

    調理のヒント: Be careful not to overcook the shrimp, as they can become tough and rubbery.

  10. 10

    Stir in the garam masala and remove the pan from the heat.

    約1 分

    調理のヒント: Adding garam masala at the end preserves its delicate aroma.

  11. 11

    Serve immediately, garnished with the optional fresh curry leaves.

1人分

栄養情報

75%スコア
カロリー
303.2kcal
たんぱく質
29.1g
炭水化物
9.5g
脂質
17.3g
食物繊維
2.1g
糖類
4.3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover curry in an airtight container in the refrigerator.

温め直し

Reheat gently on the stovetop over low heat until just warmed through; do not boil.