Karkówka (Polish Pork Neck)
This traditional Polish pork neck dish features tender, succulent slices of pork, slow-cooked in a rich and savory onion gravy. It's a comforting main course, perfect for a hearty family meal, often served with potatoes or buckwheat groats.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 50 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 520 kcal
アレルゲン情報: グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 800 gpork neck, cut into 2 cm thick slices
- 2 個yellow onion, thinly sliced
- 2 大さじall-purpose flour
- 2 大さじvegetable oil
- 500 mlbeef broth
- 2 個bay leaf
- 4 個allspice berry
- 1 小さじpaprika
- 1 小さじsalt
- 0.5 小さじblack pepper, freshly ground
garnish
- 2 大さじfresh parsley, chopped(お好みで)
調理器具
tongs · large pot · dutch oven · cutting board · knife
作り方
手順
- 1
Season the pork neck slices generously with salt and black pepper on both sides.
約3 分
- 2
Lightly dust each seasoned pork slice with all-purpose flour, shaking off any excess.
約5 分
- 3
Heat vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
約2 分
- 4
Sear the floured pork slices in batches until golden brown on both sides, about 2-3 minutes per side. Do not overcrowd the pot.
約10 分
調理のヒント: Searing locks in flavor and creates a nice crust.
- 5
Remove the seared pork from the pot and set aside.
約1 分
- 6
Add the sliced yellow onion to the same pot and sauté over medium heat until softened and translucent, about 5-7 minutes.
約7 分
調理のヒント: Scrape up any browned bits from the bottom of the pot as you stir the onions.
- 7
Stir in the paprika and cook for 1 minute until fragrant.
約1 分
調理のヒント: Be careful not to burn the paprika, as it can become bitter.
- 8
Pour in the beef broth, scraping the bottom of the pot to deglaze and incorporate all the flavorful browned bits.
約2 分
- 9
Add the bay leaf and allspice berries to the pot.
約1 分
- 10
Return the seared pork neck slices to the pot, ensuring they are mostly submerged in the liquid.
約1 分
- 11
Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 70-80 minutes, or until the pork is very tender.
約1 時間 20 分
調理のヒント: Check occasionally and add a little more broth or water if the liquid reduces too much.
- 12
Remove the bay leaf and allspice berries before serving.
約1 分
- 13
Taste the gravy and adjust seasoning with salt and pepper if needed.
約1 分
- 14
Serve the Karkówka hot, garnished with fresh parsley if desired.
約1 分
調理のヒント: Great with mashed potatoes, kasha, or Silesian dumplings.
1人分
栄養情報
- カロリー
- 519.5kcal
- たんぱく質
- 39.1g
- 炭水化物
- 12g
- 脂質
- 35.7g
- 食物繊維
- 1.9g
- 糖類
- 3.4g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover Karkówka in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.