Kebapche
A classic Bulgarian grilled sausage made from a simple mixture of minced pork and beef. Seasoned with cumin and black pepper, these are traditionally cooked on a grill and are perfect for a summer barbecue or simple weeknight dinner.
Forkinによるオリジナルレシピ
- 合計時間
- 57 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 554 kcal
下ごしらえ
材料
- 400 gground pork
- 400 gground beef, 80/20 lean to fat ratio recommended
- 2 小さじground cumin
- 1 小さじblack pepper, freshly ground
- 1.5 小さじsalt
- 60 mlsparkling water, cold
- 0.5 小さじbaking soda(お好みで)
- 1 大さじsunflower oil, for brushing grill(お好みで)
調理器具
grill · tongs · large bowl
作り方
手順
- 1
In a large bowl, combine the ground pork, ground beef, ground cumin, black pepper, and salt.
約3 分
- 2
Add the cold sparkling water and the optional baking soda to the meat mixture.
約1 分
調理のヒント: The sparkling water helps to create a lighter texture in the final kebapche.
- 3
Use your hands to mix everything together until the spices are evenly distributed and the mixture is uniform and slightly sticky.
約3 分
調理のヒント: Avoid overmixing, as this can make the meat tough.
- 4
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
調理のヒント: For a deeper flavor, you can let the mixture rest in the refrigerator for several hours or even overnight.
- 5
Preheat your grill to medium-high heat, around 200-230°C (400-450°F).
約5 分
- 6
Moisten your hands with a little water or oil and divide the chilled meat mixture into 12 equal portions.
約2 分
- 7
Roll each portion between your palms to form a sausage shape, approximately 15 cm long and 2-3 cm thick.
約6 分
調理のヒント: Try to make them as uniform in size as possible so they cook evenly.
- 8
If using, lightly brush the grill grates with sunflower oil to prevent sticking.
- 9
Place the kebapche on the hot grill, leaving some space between each one.
約1 分
- 10
Grill for 10-12 minutes, turning every few minutes, until they are cooked through and have characteristic grill marks.
約12 分
調理のヒント: The juices should run clear when pierced with a fork.
- 11
Remove the kebapche from the grill and let them rest for a minute before serving.
約1 分
1人分
栄養情報
- カロリー
- 553.5kcal
- たんぱく質
- 34.6g
- 炭水化物
- 1.3g
- 脂質
- 45.1g
- 食物繊維
- 0.6g
- 糖類
- 0g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store cooked kebapche in an airtight container in the refrigerator.
Reheat on a grill, in a hot pan, or in an air fryer until warmed through.