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Forkin
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Kebapche

A classic Bulgarian grilled sausage made from a simple mixture of minced pork and beef. Seasoned with cumin and black pepper, these are traditionally cooked on a grill and are perfect for a summer barbecue or simple weeknight dinner.

Forkinによるオリジナルレシピ

合計時間
57 分
人数
4
難易度
簡単
1人分
554 kcal
グルテンフリー
Kebapche

下ごしらえ

材料

  • 400 gground pork
  • 400 gground beef, 80/20 lean to fat ratio recommended
  • 2 小さじground cumin
  • 1 小さじblack pepper, freshly ground
  • 1.5 小さじsalt
  • 60 mlsparkling water, cold
  • 0.5 小さじbaking soda(お好みで)
  • 1 大さじsunflower oil, for brushing grill(お好みで)

調理器具

grill · tongs · large bowl

作り方

手順

  1. 1

    In a large bowl, combine the ground pork, ground beef, ground cumin, black pepper, and salt.

    約3 分

  2. 2

    Add the cold sparkling water and the optional baking soda to the meat mixture.

    約1 分

    調理のヒント: The sparkling water helps to create a lighter texture in the final kebapche.

  3. 3

    Use your hands to mix everything together until the spices are evenly distributed and the mixture is uniform and slightly sticky.

    約3 分

    調理のヒント: Avoid overmixing, as this can make the meat tough.

  4. 4

    Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.

    調理のヒント: For a deeper flavor, you can let the mixture rest in the refrigerator for several hours or even overnight.

  5. 5

    Preheat your grill to medium-high heat, around 200-230°C (400-450°F).

    約5 分

  6. 6

    Moisten your hands with a little water or oil and divide the chilled meat mixture into 12 equal portions.

    約2 分

  7. 7

    Roll each portion between your palms to form a sausage shape, approximately 15 cm long and 2-3 cm thick.

    約6 分

    調理のヒント: Try to make them as uniform in size as possible so they cook evenly.

  8. 8

    If using, lightly brush the grill grates with sunflower oil to prevent sticking.

  9. 9

    Place the kebapche on the hot grill, leaving some space between each one.

    約1 分

  10. 10

    Grill for 10-12 minutes, turning every few minutes, until they are cooked through and have characteristic grill marks.

    約12 分

    調理のヒント: The juices should run clear when pierced with a fork.

  11. 11

    Remove the kebapche from the grill and let them rest for a minute before serving.

    約1 分

1人分

栄養情報

42%スコア
カロリー
553.5kcal
たんぱく質
34.6g
炭水化物
1.3g
脂質
45.1g
食物繊維
0.6g
糖類
0g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store cooked kebapche in an airtight container in the refrigerator.

温め直し

Reheat on a grill, in a hot pan, or in an air fryer until warmed through.