Keto Pizza Bites
These savory keto pizza bites are a perfect low-carb snack, featuring a cheesy base topped with classic pizza flavors. They are quick to prepare and bake, making them ideal for a last-minute treat or appetizer.
Forkinによるオリジナルレシピ
- 合計時間
- 25 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 592 kcal
アレルゲン情報: 卵、乳、ナッツ類、木の実類を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 2.5 カップshredded mozzarella cheese
- 0.5 カップalmond flour
- 1 個egg, large
- 1 小さじdried oregano
- 0.5 小さじgarlic powder
- 0.25 小さじsalt
- 0.13 小さじblack pepper
- 0.25 カップsugar-free marinara sauce
- 0.25 カップmini pepperoni
topping
- 2 大さじshredded parmesan cheese
調理器具
microwave · large bowl · spatula · baking sheet · parchment paper
作り方
手順
- 1
Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.
約5 分
- 2
In a large microwave-safe bowl, combine the shredded mozzarella cheese and almond flour.
約1 分
- 3
Microwave the cheese mixture for 60-90 seconds, or until the cheese is fully melted and can be stirred into a dough.
約1 分
調理のヒント: Stir halfway through to ensure even melting.
- 4
Add the egg, dried oregano, garlic powder, salt, and black pepper to the melted cheese mixture.
- 5
Mix well until a cohesive dough forms. It might be a bit sticky.
約2 分
調理のヒント: If the dough cools too much and becomes hard to work with, briefly microwave it again for 10-15 seconds.
- 6
Using a small scoop or your hands, form 12-15 small balls from the dough and place them on the prepared baking sheet.
約3 分
調理のヒント: Lightly wet your hands if the dough is too sticky.
- 7
Gently press down on each ball to create a small, flat disc.
約1 分
- 8
Spoon a small amount of sugar-free marinara sauce onto the center of each disc.
約1 分
調理のヒント: Don't overload with sauce to prevent sogginess.
- 9
Top each bite with a few mini pepperoni slices and a sprinkle of shredded parmesan cheese.
約1 分
- 10
Bake for 12-15 minutes, or until the edges are golden brown and the cheese is bubbly.
約15 分
調理のヒント: Keep an eye on them to prevent over-browning.
- 11
Remove from the oven and let cool slightly before serving.
1人分
栄養情報
- カロリー
- 592.3kcal
- たんぱく質
- 36.2g
- 炭水化物
- 7.2g
- 脂質
- 47g
- 食物繊維
- 1.8g
- 糖類
- 2.5g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover pizza bites in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) for 5-7 minutes, or until warmed through.