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Forkin
SnackAppetizer

Khandvi

Khandvi is a savory snack made from gram flour and yogurt, typically seasoned with mustard seeds, curry leaves, and sometimes fresh coconut. These delicate, melt-in-your-mouth rolls are a popular Gujarati delicacy, known for their smooth texture and tangy flavor. It's a light and flavorful option for a snack or appetizer.

Forkinによるオリジナルレシピ

合計時間
45 分
人数
4
難易度
難しい
1人分
227 kcal
ベジタリアングルテンフリー

アレルゲン情報: 乳、マスタード、ごまを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Khandvi

下ごしらえ

材料

材料

  • 100 ggram flour
  • 250 mlyogurt, sour, whisked
  • 250 mlwater
  • 1 小さじginger paste
  • 0.5 小さじgreen chili paste
  • 0.25 小さじturmeric powder
  • 0.75 小さじsalt

tempering

  • 2 大さじoil
  • 1 小さじmustard seed
  • 1 小さじsesame seed
  • 8 個curry leaf
  • 0.25 小さじasafoetida

garnish

  • 2 大さじfresh coconut, grated(お好みで)
  • 2 大さじcilantro, finely chopped

調理器具

small pan · large bowl · spatula · knife · whisk · serving platter · heavy-bottomed pan

作り方

手順

  1. 1

    In a large bowl, whisk together the gram flour, yogurt, water, ginger paste, green chili paste, turmeric powder, and salt until there are no lumps.

    約5 分

    調理のヒント: Ensure the batter is very smooth to prevent lumps in the final product.

  2. 2

    Pour the batter into a heavy-bottomed pan and cook over medium-low heat, stirring continuously to prevent sticking and burning.

    約10 分

    調理のヒント: Stirring constantly is crucial for a smooth batter and to avoid lumps.

  3. 3

    Continue cooking until the mixture thickens considerably and starts to leave the sides of the pan, forming a dough-like consistency. This can take 8-10 minutes.

    調理のヒント: To test if it's ready, spread a small amount on a greased plate; it should set within a minute without sticking.

  4. 4

    Quickly spread thin layers of the hot batter onto the back of greased plates, a clean countertop, or large cutting boards using a spatula or knife.

    約5 分

    調理のヒント: Work quickly as the batter sets fast. Aim for very thin, even layers.

  5. 5

    Allow the layers to cool and set for 5-7 minutes until firm.

    約7 分

  6. 6

    Once set, cut the spread batter into 2-inch wide strips.

    約2 分

  7. 7

    Carefully roll each strip tightly from one end to the other to form the khandvi rolls.

    約5 分

    調理のヒント: Be gentle to avoid tearing the delicate rolls.

  8. 8

    Arrange the rolled khandvi on a serving platter.

    約1 分

  9. 9

    For the tempering, heat the oil in a small pan over medium heat.

    約1 分

  10. 10

    Add the mustard seeds and let them splutter.

    約1 分

  11. 11

    Add the sesame seeds, curry leaves, and asafoetida, and sauté for a few seconds until fragrant.

    約1 分

  12. 12

    Pour the hot tempering evenly over the khandvi rolls.

    約1 分

  13. 13

    Garnish with grated fresh coconut, if using, and chopped cilantro before serving.

    約1 分

1人分

栄養情報

71%スコア
カロリー
227.4kcal
たんぱく質
8.4g
炭水化物
19.1g
脂質
13.5g
食物繊維
3.5g
糖類
6g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover khandvi in an airtight container in the refrigerator.

温め直し

Khandvi is best served at room temperature or slightly warm; do not microwave as it can alter the texture.