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Forkin
Main CourseDinner

Khao Mok Nua

Khao Mok Nua is a fragrant Thai-Muslim rice dish featuring tender beef simmered in a rich, aromatic curry paste, then cooked with basmati rice. It's a flavorful and satisfying meal, often served with a tangy green chili dipping sauce.

Forkinによるオリジナルレシピ

合計時間
1 時間 35 分
人数
4
難易度
普通
1人分
766 kcal
グルテンフリー

アレルゲン情報: 甲殻類、魚、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Khao Mok Nua

下ごしらえ

材料

main

  • 500 gbeef chuck, cut into 1-inch cubes
  • 300 gbasmati rice, rinsed
  • 200 mlcoconut milk
  • 250 mlwater
  • 1 個yellow onion, thinly sliced
  • 2 大さじvegetable oil
  • 1 大さじfish sauce
  • 1 小さじsugar

paste

  • 2 大さじginger, grated
  • 4 片garlic, minced
  • 20 glemongrass, thinly sliced, tender part only
  • 1 大さじgalangal, chopped
  • 3 個dried red chili, soaked and deseeded
  • 1 小さじcoriander seed, toasted
  • 0.5 小さじcumin seed, toasted
  • 0.5 小さじturmeric powder
  • 2 個cardamom pod, crushed
  • 2 個clove
  • 0.25 小さじnutmeg, grated
  • 0.5 小さじshrimp paste

garnish

  • 2 大さじfresh coriander, chopped

調理器具

mortar and pestle or food processor · large pot · knife

作り方

手順

  1. 1

    Prepare the curry paste: In a mortar and pestle or food processor, combine the ginger, garlic, lemongrass, galangal, dried red chilies, coriander seeds, cumin seeds, turmeric powder, cardamom pods, cloves, nutmeg, and shrimp paste.

    約10 分

    調理のヒント: If using a food processor, add a tiny bit of water or oil to help it blend into a smooth paste.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    約1 分

  3. 3

    Add the sliced yellow onion and sauté until softened and translucent, about 5-7 minutes.

    約7 分

  4. 4

    Add the prepared curry paste to the pot and cook, stirring constantly, for 2-3 minutes until fragrant.

    約3 分

    調理のヒント: Cooking the paste well develops its flavors.

  5. 5

    Add the beef cubes to the pot and sear on all sides until lightly browned.

    約5 分

  6. 6

    Pour in the coconut milk and water, then stir in the fish sauce and sugar. Bring the mixture to a simmer.

    約3 分

  7. 7

    Reduce the heat to low, cover the pot, and let the beef simmer for 30 minutes, or until partially tender.

    約30 分

  8. 8

    Stir in the rinsed basmati rice, ensuring it is submerged in the liquid.

    約1 分

  9. 9

    Cover the pot tightly and continue to cook on low heat for another 20 minutes, or until the rice is cooked through and the liquid is absorbed.

    約20 分

    調理のヒント: Avoid lifting the lid during this time to retain steam.

  10. 10

    Remove the pot from the heat and let it rest, covered, for 10 minutes to allow the flavors to meld and the rice to fully steam.

    約10 分

  11. 11

    Fluff the rice gently with a fork before serving.

    約1 分

  12. 12

    Garnish with fresh coriander before serving.

1人分

栄養情報

49%スコア
カロリー
766.2kcal
たんぱく質
31g
炭水化物
70.4g
脂質
41.8g
食物繊維
2.8g
糖類
4.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover Khao Mok Nua in an airtight container in the refrigerator.

温め直し

Reheat gently in a microwave or on the stovetop with a splash of water to prevent drying.