Khao Mok Nua
Khao Mok Nua is a fragrant Thai-Muslim rice dish featuring tender beef simmered in a rich, aromatic curry paste, then cooked with basmati rice. It's a flavorful and satisfying meal, often served with a tangy green chili dipping sauce.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 35 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 766 kcal
アレルゲン情報: 甲殻類、魚、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
main
- 500 gbeef chuck, cut into 1-inch cubes
- 300 gbasmati rice, rinsed
- 200 mlcoconut milk
- 250 mlwater
- 1 個yellow onion, thinly sliced
- 2 大さじvegetable oil
- 1 大さじfish sauce
- 1 小さじsugar
paste
- 2 大さじginger, grated
- 4 片garlic, minced
- 20 glemongrass, thinly sliced, tender part only
- 1 大さじgalangal, chopped
- 3 個dried red chili, soaked and deseeded
- 1 小さじcoriander seed, toasted
- 0.5 小さじcumin seed, toasted
- 0.5 小さじturmeric powder
- 2 個cardamom pod, crushed
- 2 個clove
- 0.25 小さじnutmeg, grated
- 0.5 小さじshrimp paste
garnish
- 2 大さじfresh coriander, chopped
調理器具
mortar and pestle or food processor · large pot · knife
作り方
手順
- 1
Prepare the curry paste: In a mortar and pestle or food processor, combine the ginger, garlic, lemongrass, galangal, dried red chilies, coriander seeds, cumin seeds, turmeric powder, cardamom pods, cloves, nutmeg, and shrimp paste.
約10 分
調理のヒント: If using a food processor, add a tiny bit of water or oil to help it blend into a smooth paste.
- 2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
約1 分
- 3
Add the sliced yellow onion and sauté until softened and translucent, about 5-7 minutes.
約7 分
- 4
Add the prepared curry paste to the pot and cook, stirring constantly, for 2-3 minutes until fragrant.
約3 分
調理のヒント: Cooking the paste well develops its flavors.
- 5
Add the beef cubes to the pot and sear on all sides until lightly browned.
約5 分
- 6
Pour in the coconut milk and water, then stir in the fish sauce and sugar. Bring the mixture to a simmer.
約3 分
- 7
Reduce the heat to low, cover the pot, and let the beef simmer for 30 minutes, or until partially tender.
約30 分
- 8
Stir in the rinsed basmati rice, ensuring it is submerged in the liquid.
約1 分
- 9
Cover the pot tightly and continue to cook on low heat for another 20 minutes, or until the rice is cooked through and the liquid is absorbed.
約20 分
調理のヒント: Avoid lifting the lid during this time to retain steam.
- 10
Remove the pot from the heat and let it rest, covered, for 10 minutes to allow the flavors to meld and the rice to fully steam.
約10 分
- 11
Fluff the rice gently with a fork before serving.
約1 分
- 12
Garnish with fresh coriander before serving.
1人分
栄養情報
- カロリー
- 766.2kcal
- たんぱく質
- 31g
- 炭水化物
- 70.4g
- 脂質
- 41.8g
- 食物繊維
- 2.8g
- 糖類
- 4.2g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover Khao Mok Nua in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water to prevent drying.