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Forkin
AppetizerSnackSide Dish

Kinilaw na Isda (Filipino Ceviche)

Experience the vibrant flavors of the Philippines with Kinilaw na Isda, a refreshing ceviche-style dish. Tender cubes of fresh white fish are 'cooked' in a zesty marinade of cane vinegar, calamansi juice, ginger, and chili, creating a delightful balance of tangy, spicy, and savory notes. This bright and invigorating appetizer is perfect for a light meal or as a stunning starter.

Forkinによるオリジナルレシピ

合計時間
50 分
人数
4
難易度
簡単
1人分
151 kcal

アレルゲン情報: 魚を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Kinilaw na Isda (Filipino Ceviche)

下ごしらえ

材料

  • 500 gfresh firm white fish fillet, skinned, deboned, cut into 1/2 inch cubes
  • 0.5 カップcane vinegar
  • 2 大さじcalamansi juice
  • 2 大さじginger, finely minced
  • 0.5 個red onion, thinly sliced
  • 1 個red chili, thinly sliced
  • 1 小さじsalt
  • 0.25 小さじblack pepper, freshly ground
  • 0.25 カップcoconut milk(お好みで)

調理器具

Chef's knife · Cutting board · Medium glass mixing bowl · Measuring cups · Measuring spoons · Spoon · Paper towels · Plastic wrap

作り方

手順

  1. 1

    Rinse the fresh firm white fish fillet under cold running water to remove any surface impurities.

    約1 分

    調理のヒント: Using very fresh, sushi-grade fish is crucial for safety and optimal flavor in ceviche.

  2. 2

    Pat the fish fillet thoroughly dry with paper towels to ensure it's completely moisture-free.

    約1 分

    調理のヒント: Excess moisture can dilute the marinade and prevent the fish from firming up properly.

  3. 3

    Cut the dried fish fillet into uniform 1/2-inch (1.25 cm) cubes.

    約3 分

    調理のヒント: Uniform pieces ensure even curing and a consistent texture in every bite.

  4. 4

    Finely mince the fresh ginger, ensuring a fine texture for even flavor distribution.

    約2 分

    調理のヒント: Peel ginger with the edge of a spoon for minimal waste.

  5. 5

    Thinly slice the red onion into delicate rings or finely dice it, depending on your preference.

    約2 分

    調理のヒント: Soaking sliced onions in cold water for 10 minutes can reduce their pungency.

  6. 6

    Mince the red chili, removing seeds if you prefer less heat.

    約1 分

    調理のヒント: Wear gloves when handling chilies to avoid skin irritation.

  7. 7

    In a medium-sized non-reactive glass or ceramic mixing bowl, combine the cubed fish, cane vinegar, freshly squeezed calamansi juice, minced ginger, and sliced red onion.

    約2 分

    調理のヒント: Always use non-reactive materials like glass, ceramic, or food-grade plastic when working with acidic ingredients to prevent metallic flavors.

  8. 8

    Add the salt and black pepper to the fish mixture and gently stir to ensure all ingredients are well combined and the fish is coated.

    約1 分

    調理のヒント: Stirring gently prevents the delicate fish from breaking apart.

  9. 9

    Cover the bowl tightly with plastic wrap and refrigerate for 30 to 60 minutes, allowing the fish to 'cook' and firm up in the acidic marinade.

    約30 分

    調理のヒント: Monitor the fish; it should turn opaque. Over-marinating can result in a rubbery texture.

  10. 10

    Just before serving, pour in the coconut milk and stir gently to incorporate it into the kinilaw.

    約1 分

    調理のヒント: Adding coconut milk at the end mellows the acidity and adds a creamy, rich mouthfeel.

  11. 11

    Taste and adjust seasoning if necessary, adding a pinch more salt or a squeeze of calamansi juice to balance the flavors.

    約1 分

    調理のヒント: A final taste test ensures the perfect balance of tang, spice, and salt.

  12. 12

    Serve the Kinilaw na Isda immediately as a refreshing appetizer.

    約1 分

    調理のヒント: Garnish with fresh cilantro or a few extra chili slices for an appealing presentation.

1人分

栄養情報

78%スコア
カロリー
150.9kcal
たんぱく質
22.9g
炭水化物
3.2g
脂質
5.3g
食物繊維
0.9g
糖類
1.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント:

Serve Kinilaw na Isda as a vibrant starter with a side of steamed rice or crispy fried garlic chips for added texture. For a delightful pairing, enjoy it with a cold San Miguel beer or a crisp, dry white wine like Sauvignon Blanc. You can experiment with different types of firm white fish, such as tuna or snapper, and adjust the chili to your preferred spice level.

保存方法

Kinilaw is best enjoyed fresh. If you have leftovers, transfer them to an airtight container and refrigerate immediately.

温め直し

Kinilaw should not be reheated as it is a raw fish dish. Consume chilled.