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Forkin
Side DishSaladAppetizer

Koryo-saram Kimchi

A fresh and crunchy spicy cabbage salad from the Koryo-saram culinary tradition. This quick kimchi variation combines napa cabbage and carrots with a fragrant dressing made from garlic, chili flakes, and coriander, bloomed in hot oil. It's served as a zesty side dish and requires only a short marination time.

Forkinによるオリジナルレシピ

合計時間
2 時間
人数
6
難易度
普通
1人分
221 kcal
Koryo-saram Kimchi

下ごしらえ

材料

材料

  • 1 個napa cabbage, medium, about 1kg
  • 1 個carrot, large, julienned

salting

  • 2 大さじsalt

dressing

  • 6 片garlic, finely minced
  • 3 大さじgochugaru, Korean chili flakes
  • 1 大さじground coriander
  • 1 小さじsugar
  • 1 小さじsalt
  • 100 mlneutral vegetable oil
  • 50 mlwhite vinegar

調理器具

colander · large bowl · small saucepan · heat-proof bowl · cutting board · knife

作り方

手順

  1. 1

    Cut the napa cabbage into bite-sized squares, about 3-4 cm wide.

    約5 分

    調理のヒント: Removing the tough core at the base of the cabbage will make the pieces more tender.

  2. 2

    Place the cabbage in a large bowl, sprinkle with the salting salt, and toss well to coat everything evenly.

    約2 分

  3. 3

    Let the cabbage sit for 30 minutes to draw out moisture, tossing it once halfway through.

    約30 分

    調理のヒント: The cabbage will wilt significantly and release a pool of water at the bottom of the bowl.

  4. 4

    While the cabbage rests, julienne the carrot and finely mince the garlic.

    約10 分

  5. 5

    After resting, rinse the cabbage thoroughly in a colander under cold running water to remove the excess salt.

    約3 分

  6. 6

    Squeeze the cabbage firmly in small handfuls to remove as much water as possible, then return it to the dry bowl.

    約5 分

    調理のヒント: Getting the cabbage as dry as possible helps it absorb the dressing and prevents a watery final product.

  7. 7

    Add the julienned carrot to the bowl with the squeezed cabbage.

    約1 分

  8. 8

    In a separate, small heat-proof bowl, combine the minced garlic, gochugaru, ground coriander, sugar, and the dressing salt.

    約2 分

    調理のヒント: Make sure the bowl is heat-proof, as you will be adding very hot oil.

  9. 9

    Heat the neutral vegetable oil in a small saucepan over medium-high heat until it is shimmering and very hot.

    約4 分

    調理のヒント: You can test if the oil is ready by dropping a tiny piece of garlic in; if it sizzles instantly, the oil is hot enough.

  10. 10

    Carefully pour the hot oil over the spice mixture. It will sizzle and become very fragrant.

    約1 分

    調理のヒント: Pour slowly and stand back slightly to avoid any splatters.

  11. 11

    Immediately stir the white vinegar into the hot oil and spice mixture to create the dressing.

    約1 分

  12. 12

    Pour the dressing over the cabbage and carrots.

    約1 分

  13. 13

    Using gloved hands or two large spoons, mix everything together until the vegetables are evenly coated in the dressing.

    約2 分

    調理のヒント: Using gloves is highly recommended to protect your hands from the chili and to mix more thoroughly.

  14. 14

    Let the kimchi marinate at room temperature for at least 1 hour before serving to allow the flavors to meld.

    約1 時間

    調理のヒント: For a deeper, more developed flavor, you can refrigerate it for several hours or overnight before eating.

1人分

栄養情報

57%スコア
カロリー
221.1kcal
たんぱく質
4.2g
炭水化物
12.6g
脂質
18.3g
食物繊維
4.6g
糖類
3.6g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store in an airtight container in the refrigerator.

温め直し

This dish is served cold or at room temperature.