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Forkin
Main CourseDinner

Kotlet Schabowy

Kotlet Schabowy is a classic Polish pan-fried pork cutlet, similar to Wiener Schnitzel. Thinly pounded pork is breaded and fried until golden and crispy. It makes a satisfying main course, often served with potatoes and cabbage.

Forkinによるオリジナルレシピ

合計時間
35 分
人数
4
難易度
普通
1人分
920 kcal

アレルゲン情報: 卵、グルテンを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Kotlet Schabowy

下ごしらえ

材料

  • 4 個boneless pork chop, about 150g each, trimmed
  • 0.5 カップall-purpose flour
  • 2 個egg, beaten
  • 1 カップbread crumb
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, ground
  • 0.75 カップvegetable oil, or lard, for frying

調理器具

shallow dish · rolling pin · skillet · wire rack · baking sheet · frying pan · meat mallet

作り方

手順

  1. 1

    Place each pork chop between two sheets of plastic wrap or parchment paper. Using a meat mallet or heavy rolling pin, pound them until they are about 1/4 inch (0.6 cm) thick.

    約5 分

    調理のヒント: Pounding them thinly ensures even cooking and tenderness.

  2. 2

    Season both sides of the pounded pork chops generously with salt and black pepper.

    約1 分

  3. 3

    Set up a breading station: place the all-purpose flour in a shallow dish, the beaten eggs in a second shallow dish, and the bread crumbs in a third shallow dish.

    約2 分

  4. 4

    Dredge each pork chop in the flour, shaking off any excess. Then dip it in the beaten egg, ensuring it's fully coated. Finally, press it into the bread crumbs, making sure both sides are completely covered.

    約5 分

    調理のヒント: Press firmly to adhere the bread crumbs well, this creates a crispier coating.

  5. 5

    Heat the vegetable oil in a large skillet or frying pan over medium-high heat until it shimmers, about 350°F (175°C). Ensure there is enough oil to cover about half the thickness of the cutlets.

    約2 分

    調理のヒント: If the oil isn't hot enough, the breading will absorb too much oil and become greasy.

  6. 6

    Carefully place two breaded pork chops into the hot oil, ensuring not to overcrowd the pan. Fry for 3-4 minutes per side, or until golden brown and cooked through.

    約8 分

    調理のヒント: The internal temperature should reach 145°F (63°C).

  7. 7

    Remove the cooked cutlets from the pan and place them on a wire rack set over a paper towel-lined baking sheet to drain any excess oil.

    約1 分

    調理のヒント: This helps keep the cutlets crispy.

  8. 8

    Repeat with the remaining pork chops, adding more oil if needed.

    約8 分

  9. 9

    Serve immediately with your favorite sides like mashed potatoes, sauerkraut, or a fresh cucumber salad.

1人分

栄養情報

42%スコア
カロリー
920.1kcal
たんぱく質
46.2g
炭水化物
33.4g
脂質
66.3g
食物繊維
1.9g
糖類
2.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover Kotlet Schabowy in an airtight container in the refrigerator.

温め直し

Reheat in a dry skillet over medium heat for a few minutes per side until warmed through, or in an oven at 350°F (175°C) until crispy.