Kottu Roti
Kottu Roti is a popular Sri Lankan street food made from shredded godhamba roti, vegetables, and often meat, all stir-fried together on a flat top griddle. This recipe provides a vegetarian version that is hearty and flavorful. It's known for its unique chopping sound as it's prepared.
Forkinによるオリジナルレシピ
- 合計時間
- 45 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 413 kcal
アレルゲン情報: 卵を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 6 個roti, shredded or chopped into 1-inch strips
- 1 個yellow onion, thinly sliced
- 1 個carrot, julienned
- 0.5 カップcabbage, shredded
- 0.5 個leek, thinly sliced
- 2 個green chili, sliced
- 2 片garlic, minced
- 1 大さじginger, grated
- 10 個curry leaves
- 0.5 小さじturmeric powder
- 1 小さじchili powder
- 1 大さじcurry powder
- 0.25 カップvegetable broth
- 2 個egg, beaten
- 3 大さじvegetable oil
- 1 小さじsalt, to taste
- 0.5 小さじblack pepper, to taste
調理器具
spatulas · wok · large skillet · cutting board · knife
作り方
手順
- 1
Heat vegetable oil in a large skillet or wok over medium-high heat.
約1 分
調理のヒント: A flat-top griddle works best if you have one, mimicking traditional preparation.
- 2
Add the sliced yellow onion, green chili, curry leaves, minced garlic, and grated ginger to the hot oil.
- 3
Sauté for 3-4 minutes until the onions are translucent and fragrant.
約4 分
- 4
Stir in the julienned carrot, shredded cabbage, and sliced leek.
- 5
Cook for another 5-7 minutes until the vegetables are tender-crisp.
約7 分
調理のヒント: Do not overcook the vegetables; they should still have a slight bite.
- 6
Push the vegetables to one side of the skillet, creating a clear space.
- 7
Pour the beaten egg into the empty space and scramble it quickly until cooked through, then mix it with the vegetables.
約2 分
調理のヒント: Ensure the egg is fully cooked before mixing.
- 8
Add the turmeric powder, chili powder, and curry powder to the vegetable mixture.
- 9
Stir well to coat all ingredients with the spices, cooking for 1 minute until aromatic.
約1 分
- 10
Add the shredded roti to the skillet.
- 11
Pour in the vegetable broth, then season with salt and black pepper.
- 12
Using two spatulas or a chopper, continuously chop and toss the mixture together on the skillet for 3-5 minutes until everything is well combined and heated through.
約5 分
調理のヒント: This chopping action is characteristic of Kothu Roti and helps to break down the roti further and integrate flavors.
- 13
Taste and adjust seasoning as needed.
- 14
Serve hot and enjoy immediately.
1人分
栄養情報
- カロリー
- 413.2kcal
- たんぱく質
- 14.2g
- 炭水化物
- 50g
- 脂質
- 17.2g
- 食物繊維
- 8.9g
- 糖類
- 4.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover Kottu Roti in an airtight container in the refrigerator.
Reheat in a skillet over medium heat, stirring occasionally, until warmed through.