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Forkin
BreakfastSnack

Koulouri (Greek Sesame Bread Rings)

These traditional Greek bread rings are subtly sweet, chewy, and coated in sesame seeds. Perfect for breakfast or a light snack, they are naturally vegan and satisfying.

Forkinによるオリジナルレシピ

合計時間
2 時間 15 分
人数
6
難易度
普通
1人分
428 kcal

アレルゲン情報: グルテン、ごまを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Koulouri (Greek Sesame Bread Rings)

下ごしらえ

材料

材料

  • 380 gall-purpose flour
  • 7 gactive dry yeast
  • 15 ggranulated sugar
  • 5 gsalt
  • 250 mlwarm water
  • 30 mlolive oil

coating

  • 60 mlgrape molasses
  • 120 mlwater
  • 150 gsesame seeds

調理器具

baking sheets · large bowl · wire rack · parchment paper · shallow dishes

作り方

手順

  1. 1

    In a large bowl, combine the all-purpose flour, active dry yeast, granulated sugar, and salt.

    約2 分

    調理のヒント: Ensure your yeast is fresh for proper rising.

  2. 2

    Gradually add the warm water and olive oil to the dry ingredients, mixing until a shaggy dough forms.

    約3 分

    調理のヒント: The water should be warm, not hot, to activate the yeast without killing it.

  3. 3

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.

    約10 分

    調理のヒント: If the dough is too sticky, add a little more flour, one tablespoon at a time.

  4. 4

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour, or until doubled in size.

    約1 時間

    調理のヒント: A slightly warm oven (turned off) can be a good place for dough to rise.

  5. 5

    While the dough is rising, prepare the coating by whisking the grape molasses and water in a shallow dish.

    約2 分

    調理のヒント: Ensure the molasses is fully dissolved in the water.

  6. 6

    Spread the sesame seeds on a separate plate or shallow dish.

  7. 7

    Preheat your oven to 200°C (390°F) and line two baking sheets with parchment paper.

    約10 分

  8. 8

    Once the dough has risen, gently punch it down and divide it into 6 equal pieces.

    約2 分

    調理のヒント: For even koulouri, use a kitchen scale to weigh the dough pieces.

  9. 9

    Roll each piece of dough into a long rope, about 40-50 cm (16-20 inches) in length.

    約5 分

    調理のヒント: Try to keep the thickness consistent along the rope.

  10. 10

    Form each rope into a ring by joining the ends and pressing firmly to seal.

    約3 分

  11. 11

    Dip each koulouri ring first into the grape molasses mixture, ensuring it's fully coated, then immediately transfer it to the plate of sesame seeds, pressing gently to adhere.

    約5 分

    調理のヒント: Be generous with the sesame seeds for maximum flavor and crunch.

  12. 12

    Place the coated koulouri rings on the prepared baking sheets, leaving some space between them.

    約1 分

  13. 13

    Bake for 18-20 minutes, or until golden brown and cooked through.

    約20 分

    調理のヒント: Baking time may vary depending on your oven; keep an eye on them.

  14. 14

    Remove from the oven and let cool on a wire rack before serving.

1人分

栄養情報

72%スコア
カロリー
427.9kcal
たんぱく質
11.3g
炭水化物
56.9g
脂質
17.8g
食物繊維
5g
糖類
2.8g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover koulouri in an airtight container at room temperature.

温め直し

Reheat in a toaster or oven for a few minutes until warmed through and slightly crisp.