Kuku Sabzi

下ごしらえ

材料

作り方

手順

1. 1

   Preheat your oven to 175°C (350°F).

   約10 分

2. 2

   In a large mixing bowl, whisk the eggs until well combined.

   約1 分

3. 3

   Add the finely chopped parsley, cilantro, dill, and scallion to the eggs.

   約2 分

   調理のヒント： Ensure the herbs are very finely chopped for a good texture.

4. 4

   Stir in the dried fenugreek leaves, chopped walnuts, and barberries (if using).

   約1 分

   調理のヒント： If using fresh fenugreek, use about 1/4 cup and chop finely.

5. 5

   Add the flour, baking powder, turmeric, salt, and black pepper to the herb mixture.

   約1 分

6. 6

   Mix everything thoroughly until all ingredients are evenly distributed and coated.

   約2 分

7. 7

   Heat the vegetable oil in a 24-26 cm (9-10 inch) oven-safe non-stick pan over medium heat.

   約2 分

   調理のヒント： Ensure the pan is truly oven-safe.

8. 8

   Pour the Kuku Sabzi mixture into the hot pan, spreading it evenly.

   約1 分

9. 9

   Cook on the stovetop for 5-7 minutes, until the bottom is set and lightly golden.

   約7 分

   調理のヒント： Do not stir; let it form a crust.

10. 10

    Transfer the pan to the preheated oven and bake for 15-18 minutes, or until the Kuku Sabzi is puffed up and cooked through.

    約18 分

    調理のヒント： A toothpick inserted into the center should come out clean.

11. 11

    Remove from the oven and let it cool slightly in the pan before inverting onto a cutting board.

    約3 分

12. 12

    Cut into wedges or squares and serve warm or at room temperature.

    約1 分

    調理のヒント： Traditionally served with yogurt or a side salad.