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Forkin
AppetizerSnack

Kushikatsu

Kushikatsu are Japanese deep-fried skewers, featuring a variety of ingredients like meat, seafood, and vegetables, coated in panko breadcrumbs. This recipe offers a classic preparation, resulting in a crispy exterior and tender interior. They are traditionally served with a savory dipping sauce.

Forkinによるオリジナルレシピ

合計時間
45 分
人数
4
難易度
普通
1人分
545 kcal

アレルゲン情報: 甲殻類、卵、魚、グルテン、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Kushikatsu

下ごしらえ

材料

材料

  • 250 gpork loin, cut into 2cm cubes
  • 100 gshrimp, peeled and deveined
  • 4 個shiitake mushroom, stems removed
  • 0.5 個green bell pepper, cut into 2cm squares
  • 0.5 個onion, cut into 2cm wedges
  • 1 個egg, beaten
  • 0.5 カップall-purpose flour
  • 1 カップpanko breadcrumbs
  • 4 カップvegetable oil

dipping sauce

  • 4 大さじsoy sauce
  • 2 大さじmirin
  • 1 小さじsugar
  • 2 大さじwater

調理器具

paper towels · bamboo skewers · shallow dishes · deep pot · wire rack · kitchen thermometer

作り方

手順

  1. 1

    Prepare the dipping sauce by combining the soy sauce, mirin, sugar, and water in a small bowl; stir until the sugar dissolves and set aside.

    約2 分

  2. 2

    Thread the pork, shrimp, shiitake mushrooms, green bell pepper, and onion onto individual bamboo skewers, alternating ingredients as desired.

    約10 分

    調理のヒント: Ensure ingredients are cut to similar sizes for even cooking.

  3. 3

    Set up a breading station with three shallow dishes: one for the all-purpose flour, one for the beaten egg, and one for the panko breadcrumbs.

    約2 分

  4. 4

    Dredge each skewer first in the all-purpose flour, tapping off any excess.

    約5 分

  5. 5

    Dip the floured skewer into the beaten egg, allowing any extra to drip off.

  6. 6

    Finally, roll the skewer in the panko breadcrumbs, pressing gently to ensure a thorough coating.

  7. 7

    Heat the vegetable oil in a deep pot or Dutch oven to 170°C (340°F).

    約5 分

    調理のヒント: Use a kitchen thermometer to monitor the oil temperature for best results.

  8. 8

    Carefully place a few skewers into the hot oil, ensuring not to overcrowd the pot.

    調理のヒント: Frying in batches helps maintain oil temperature.

  9. 9

    Fry for 3-5 minutes, turning occasionally, until golden brown and cooked through.

    約5 分

    調理のヒント: Pork should reach an internal temperature of 63°C (145°F).

  10. 10

    Remove the cooked skewers from the oil and place them on a wire rack lined with paper towels to drain excess oil.

    約1 分

  11. 11

    Serve immediately with the prepared dipping sauce.

1人分

栄養情報

48%スコア
カロリー
545.1kcal
たんぱく質
25.7g
炭水化物
31.6g
脂質
34.8g
食物繊維
2.2g
糖類
6.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store any leftover kushikatsu in an airtight container in the refrigerator.

温め直し

Reheat in an oven or air fryer until crispy and warmed through.