Kushikatsu
Kushikatsu are Japanese deep-fried skewers, featuring a variety of ingredients like meat, seafood, and vegetables, coated in panko breadcrumbs. This recipe offers a classic preparation, resulting in a crispy exterior and tender interior. They are traditionally served with a savory dipping sauce.
Forkinによるオリジナルレシピ
- 合計時間
- 45 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 545 kcal
アレルゲン情報: 甲殻類、卵、魚、グルテン、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 250 gpork loin, cut into 2cm cubes
- 100 gshrimp, peeled and deveined
- 4 個shiitake mushroom, stems removed
- 0.5 個green bell pepper, cut into 2cm squares
- 0.5 個onion, cut into 2cm wedges
- 1 個egg, beaten
- 0.5 カップall-purpose flour
- 1 カップpanko breadcrumbs
- 4 カップvegetable oil
dipping sauce
- 4 大さじsoy sauce
- 2 大さじmirin
- 1 小さじsugar
- 2 大さじwater
調理器具
paper towels · bamboo skewers · shallow dishes · deep pot · wire rack · kitchen thermometer
作り方
手順
- 1
Prepare the dipping sauce by combining the soy sauce, mirin, sugar, and water in a small bowl; stir until the sugar dissolves and set aside.
約2 分
- 2
Thread the pork, shrimp, shiitake mushrooms, green bell pepper, and onion onto individual bamboo skewers, alternating ingredients as desired.
約10 分
調理のヒント: Ensure ingredients are cut to similar sizes for even cooking.
- 3
Set up a breading station with three shallow dishes: one for the all-purpose flour, one for the beaten egg, and one for the panko breadcrumbs.
約2 分
- 4
Dredge each skewer first in the all-purpose flour, tapping off any excess.
約5 分
- 5
Dip the floured skewer into the beaten egg, allowing any extra to drip off.
- 6
Finally, roll the skewer in the panko breadcrumbs, pressing gently to ensure a thorough coating.
- 7
Heat the vegetable oil in a deep pot or Dutch oven to 170°C (340°F).
約5 分
調理のヒント: Use a kitchen thermometer to monitor the oil temperature for best results.
- 8
Carefully place a few skewers into the hot oil, ensuring not to overcrowd the pot.
調理のヒント: Frying in batches helps maintain oil temperature.
- 9
Fry for 3-5 minutes, turning occasionally, until golden brown and cooked through.
約5 分
調理のヒント: Pork should reach an internal temperature of 63°C (145°F).
- 10
Remove the cooked skewers from the oil and place them on a wire rack lined with paper towels to drain excess oil.
約1 分
- 11
Serve immediately with the prepared dipping sauce.
1人分
栄養情報
- カロリー
- 545.1kcal
- たんぱく質
- 25.7g
- 炭水化物
- 31.6g
- 脂質
- 34.8g
- 食物繊維
- 2.2g
- 糖類
- 6.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover kushikatsu in an airtight container in the refrigerator.
Reheat in an oven or air fryer until crispy and warmed through.