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Forkin
Main CourseDinner

Lacón con Grelos

This traditional Galician dish features tender, slow-cooked pork shoulder, known as lacón, paired with vibrant turnip greens and hearty potatoes. It's a comforting and flavorful meal perfect for a chilly evening. The simple preparation allows the quality ingredients to shine.

Forkinによるオリジナルレシピ

合計時間
3 時間 20 分
人数
4
難易度
普通
1人分
916 kcal
グルテンフリー
Lacón con Grelos

下ごしらえ

材料

  • 1,000 gsalt-cured pork shoulder (lacón), bone-in, skin-on
  • 500 gturnip green, trimmed and chopped
  • 500 gpotato, peeled and quartered
  • 100 gchorizo, sliced
  • 1 小さじsalt

調理器具

large pot · knife

作り方

手順

  1. 1

    Soak the cured pork shoulder in cold water for at least 24 hours, changing the water several times to desalinate it. This is crucial for reducing the saltiness.

    調理のヒント: Start soaking the pork at least one day in advance for best results.

  2. 2

    Drain the pork shoulder and place it in a large pot. Cover with fresh cold water.

    約2 分

  3. 3

    Bring the water to a boil, then reduce the heat to a simmer, cover the pot, and cook for about 2 hours, or until the pork is very tender.

    約2 時間

    調理のヒント: The cooking time will vary depending on the size and cut of your pork shoulder.

  4. 4

    While the pork is cooking, prepare the turnip greens by thoroughly washing and chopping them.

    約10 分

  5. 5

    In a separate pot, blanch the turnip greens in boiling salted water for 5-7 minutes until tender. Drain well.

    約10 分

    調理のヒント: Blanching helps reduce any bitterness from the greens.

  6. 6

    After the pork has cooked for 2 hours, add the peeled and quartered potatoes to the pot with the pork. Continue to simmer for another 20 minutes.

    約20 分

  7. 7

    Add the blanched turnip greens and sliced chorizo to the pot. Cook for an additional 10-15 minutes, ensuring all ingredients are heated through and the potatoes are fork-tender.

    約15 分

  8. 8

    Carefully remove the pork shoulder from the pot and slice it into serving pieces.

    約3 分

  9. 9

    Serve the sliced pork shoulder alongside the potatoes, turnip greens, and chorizo, drizzled with some of the cooking liquid.

1人分

栄養情報

6%スコア
カロリー
916.2kcal
たんぱく質
52.8g
炭水化物
26g
脂質
65g
食物繊維
5.6g
糖類
2.9g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store any leftovers in an airtight container in the refrigerator.

温め直し

Gently reheat on the stovetop over low heat or in the microwave until warmed through.