Lacón con Grelos
This traditional Galician dish features tender, slow-cooked pork shoulder, known as lacón, paired with vibrant turnip greens and hearty potatoes. It's a comforting and flavorful meal perfect for a chilly evening. The simple preparation allows the quality ingredients to shine.
Forkinによるオリジナルレシピ
- 合計時間
- 3 時間 20 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 916 kcal
下ごしらえ
材料
- 1,000 gsalt-cured pork shoulder (lacón), bone-in, skin-on
- 500 gturnip green, trimmed and chopped
- 500 gpotato, peeled and quartered
- 100 gchorizo, sliced
- 1 小さじsalt
調理器具
large pot · knife
作り方
手順
- 1
Soak the cured pork shoulder in cold water for at least 24 hours, changing the water several times to desalinate it. This is crucial for reducing the saltiness.
調理のヒント: Start soaking the pork at least one day in advance for best results.
- 2
Drain the pork shoulder and place it in a large pot. Cover with fresh cold water.
約2 分
- 3
Bring the water to a boil, then reduce the heat to a simmer, cover the pot, and cook for about 2 hours, or until the pork is very tender.
約2 時間
調理のヒント: The cooking time will vary depending on the size and cut of your pork shoulder.
- 4
While the pork is cooking, prepare the turnip greens by thoroughly washing and chopping them.
約10 分
- 5
In a separate pot, blanch the turnip greens in boiling salted water for 5-7 minutes until tender. Drain well.
約10 分
調理のヒント: Blanching helps reduce any bitterness from the greens.
- 6
After the pork has cooked for 2 hours, add the peeled and quartered potatoes to the pot with the pork. Continue to simmer for another 20 minutes.
約20 分
- 7
Add the blanched turnip greens and sliced chorizo to the pot. Cook for an additional 10-15 minutes, ensuring all ingredients are heated through and the potatoes are fork-tender.
約15 分
- 8
Carefully remove the pork shoulder from the pot and slice it into serving pieces.
約3 分
- 9
Serve the sliced pork shoulder alongside the potatoes, turnip greens, and chorizo, drizzled with some of the cooking liquid.
1人分
栄養情報
- カロリー
- 916.2kcal
- たんぱく質
- 52.8g
- 炭水化物
- 26g
- 脂質
- 65g
- 食物繊維
- 5.6g
- 糖類
- 2.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftovers in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat or in the microwave until warmed through.