AppetizerSnack

Malaysian Otak-Otak

Name: Malaysian Otak-Otak
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4人分
Cuisine: malaysian
Ingredients: 300 g mackerel fillet skinless, boneless, minced; 3 個 shallot roughly chopped; 3 個 red chili deseeded, roughly chopped; 2 片 garlic clove peeled; 10 g ginger peeled, roughly chopped; 15 g lemongrass white part only, sliced; 0.5 小さじ turmeric powder; 5 g galangal peeled, roughly chopped; 0.5 小さじ shrimp paste; 60 ml coconut milk thick; 1 大さじ tapioca flour; 0.5 小さじ salt; 0.5 小さじ sugar; 4 個 banana leaf cut into 15x15cm squares

This traditional Malaysian grilled fish cake features a fragrant blend of spices, herbs, and coconut milk mixed with fish. It's steamed or grilled in banana leaf parcels, offering a delightful aroma and spicy, savory flavor. Perfect as an appetizer or snack.

Forkinによるオリジナルレシピ

合計時間: 50 分
人数: 4
難易度: 普通
1人分: 249 kcal

アレルゲン情報： 甲殻類、魚を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

下ごしらえ

材料

300 gmackerel fillet, skinless, boneless, minced
60 mlcoconut milk, thick
1 大さじtapioca flour
0.5 小さじsalt
0.5 小さじsugar
4 個banana leaf, cut into 15x15cm squares

spice paste

3 個shallot, roughly chopped
3 個red chili, deseeded, roughly chopped
2 片garlic clove, peeled
10 gginger, peeled, roughly chopped
15 glemongrass, white part only, sliced
0.5 小さじturmeric powder
5 ggalangal, peeled, roughly chopped
0.5 小さじshrimp paste

調理器具

food processor · grill · steamer · mixing bowl

作り方

手順

1
Prepare the spice paste by blending the shallots, red chilies, garlic cloves, ginger, lemongrass, turmeric powder, galangal, and shrimp paste in a food processor until smooth. Add a splash of water if needed to help it blend.
約5 分
2
In a mixing bowl, combine the minced mackerel fillet with the prepared spice paste, coconut milk, tapioca flour, salt, and sugar.
約3 分
3
Mix thoroughly until all ingredients are well combined and form a thick paste. Set aside to marinate for at least 15 minutes.
約15 分
調理のヒント： Marinating allows the flavors to meld together.
4
Briefly wilt the banana leaf pieces over a low flame or by dipping them in hot water; this makes them pliable and easier to fold without tearing.
約2 分
5
Place a spoonful of the fish mixture onto the center of each banana leaf square.
約3 分
6
Fold the banana leaf into a neat parcel, securing the ends with toothpicks.
約5 分
7
Preheat a grill or prepare a steamer. If grilling, cook the parcels over medium heat for about 5-7 minutes per side, until the fish is cooked through and the banana leaves are slightly charred.
約15 分
調理のヒント： If steaming, steam for 10-12 minutes until firm.
8
Serve the Otak-Otak hot, directly from the banana leaf parcels.

1人分

栄養情報

64%スコア

カロリー: 248.6kcal
たんぱく質: 11.8g
炭水化物: 15.4g
脂質: 16.3g
食物繊維: 1.5g
糖類: 2.8g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover Otak-Otak in an airtight container in the refrigerator.

温め直し

Reheat gently in a microwave or by grilling/steaming until warmed through.