Mango Sticky Rice
A classic Thai dessert or breakfast, this dish features sweet sticky rice infused with coconut milk and served with fresh, ripe mango slices. It's a delightful balance of creamy, sweet, and fruity flavors.
Forkinによるオリジナルレシピ
- 合計時間
- 1 時間 45 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 677 kcal
アレルゲン情報: ごまを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 240 gglutinous rice, short grain
- 2 個mango, ripe, peeled and sliced
for rice
- 400 mlcoconut milk, full-fat
- 50 ggranulated sugar
- 0.5 小さじsalt
for sauce
- 100 mlcoconut milk, full-fat
- 15 ggranulated sugar
- 0.25 小さじsalt
- 1 小さじcornstarch
- 1 大さじwater
garnish
- 1 大さじsesame seed, toasted(お好みで)
調理器具
steamer · cheesecloth · saucepan · whisk · large bowl
作り方
手順
- 1
Rinse the glutinous rice thoroughly under cold water until the water runs clear.
約3 分
- 2
Soak the rinsed glutinous rice in cold water for at least 30 minutes, or preferably 4-6 hours, or overnight.
約30 分
調理のヒント: Longer soaking times result in softer, more evenly cooked rice.
- 3
Drain the soaked glutinous rice well.
約1 分
- 4
Set up a steamer over a pot of boiling water and line the steamer basket with cheesecloth or parchment paper.
約2 分
- 5
Spread the drained glutinous rice evenly in the prepared steamer basket.
約1 分
- 6
Steam the glutinous rice for 20-25 minutes, or until tender and translucent.
約25 分
調理のヒント: Stir occasionally to ensure even cooking.
- 7
While the rice is steaming, prepare the coconut milk mixture for the rice. In a small saucepan, combine the coconut milk, granulated sugar, and salt (for rice).
約5 分
- 8
Heat the coconut milk mixture over medium-low heat, stirring constantly, until the sugar and salt are fully dissolved. Do not boil.
約3 分
- 9
Once the rice is cooked, transfer it to a large bowl.
約1 分
- 10
Pour the warm coconut milk mixture over the hot rice and gently fold it in until fully absorbed.
約2 分
- 11
Cover the bowl with a lid or plastic wrap and let the sticky rice rest for at least 30 minutes, allowing it to absorb all the coconut milk and become truly sticky.
約30 分
調理のヒント: The longer it rests, the better the flavor and texture will be.
- 12
While the rice rests, prepare the coconut sauce. In a small saucepan, combine the coconut milk, granulated sugar, and salt (for sauce).
約2 分
- 13
In a separate small bowl, whisk together the cornstarch and water to create a slurry.
約1 分
- 14
Heat the coconut sauce mixture over medium-low heat until it simmers.
約2 分
- 15
Slowly whisk in the cornstarch slurry and continue to cook, stirring, until the sauce thickens slightly.
約2 分
- 16
Remove the coconut sauce from the heat and set aside.
- 17
To serve, scoop a portion of the warm sticky rice onto a plate.
約1 分
- 18
Arrange fresh mango slices next to the rice.
約1 分
- 19
Drizzle generously with the prepared coconut sauce.
約1 分
- 20
Optionally, sprinkle with toasted sesame seeds before serving.
1人分
栄養情報
- カロリー
- 677kcal
- たんぱく質
- 9g
- 炭水化物
- 96.5g
- 脂質
- 35.8g
- 食物繊維
- 5.7g
- 糖類
- 40.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover mango sticky rice in an airtight container in the refrigerator.
Gently warm the sticky rice in the microwave or a steamer. The mango is best served fresh and not reheated.