Maple-Glazed Tempeh Strips

下ごしらえ

材料

作り方

手順

1. 1

   In a shallow dish or resealable bag, whisk together the soy sauce, maple syrup, apple cider vinegar, garlic powder, smoked paprika, black pepper, and water for the marinade.

   約2 分

   調理のヒント： Whisk well to ensure all ingredients are fully combined.

2. 2

   Add the tempeh strips to the marinade, ensuring they are fully coated. Let marinate for at least 10 minutes, or up to 30 minutes for more flavor.

   約10 分

   調理のヒント： If marinating longer, cover and refrigerate.

3. 3

   Remove the tempeh from the marinade, reserving the remaining marinade in the dish.

   約1 分

4. 4

   Toss the marinated tempeh strips with the cornstarch until evenly coated.

   約1 分

   調理のヒント： This step helps create a crispy crust and thicken the glaze.

5. 5

   Heat the vegetable oil in a large non-stick skillet over medium-high heat.

   約1 分

6. 6

   Once the oil is hot, add the tempeh strips in a single layer, working in batches if necessary to avoid overcrowding the pan.

   調理のヒント： Overcrowding will steam the tempeh instead of crisping it.

7. 7

   Cook for 3-4 minutes per side, until golden brown and crispy.

   約8 分

   調理のヒント： Adjust heat as needed to prevent burning.

8. 8

   Once all tempeh is cooked, return all crispy tempeh to the skillet.

   約1 分

9. 9

   Pour the reserved marinade into the skillet with the tempeh.

10. 10

    Stir continuously until the sauce thickens and coats the tempeh strips, about 2-3 minutes.

    約3 分

    調理のヒント： The cornstarch in the marinade will help it thicken quickly.

11. 11

    Remove from heat and serve immediately, garnished with toasted sesame seeds and sliced scallions if desired.