Maple Roasted Carrots
These simple roasted carrots are coated in a sweet and savory maple glaze, bringing out their natural sweetness. They make a perfect, easy-to-prepare side dish for any meal. The edges caramelize beautifully in the oven.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 123 kcal
下ごしらえ
材料
- 600 gcarrot, peeled and cut into 1-inch pieces
- 45 mlmaple syrup
- 15 mlolive oil
- 1 小さじfresh thyme, chopped
- 0.5 小さじsalt
- 0.25 小さじblack pepper, freshly ground
調理器具
oven · large bowl · baking sheet
作り方
手順
- 1
Preheat your oven to 200°C (400°F).
約5 分
- 2
In a large bowl, combine the carrots, maple syrup, olive oil, fresh thyme, salt, and black pepper.
約3 分
調理のヒント： Ensure all the carrots are evenly coated with the glaze.
- 3
Spread the seasoned carrots in a single layer on a large baking sheet.
約2 分
調理のヒント： Avoid overcrowding the baking sheet to ensure the carrots roast instead of steam. Use two sheets if necessary.
- 4
Roast for 20-25 minutes, or until the carrots are tender and slightly caramelized at the edges.
約25 分
調理のヒント： Stir them once halfway through cooking to ensure even browning.
- 5
Serve immediately as a delicious side dish.
1人分
栄養情報
- カロリー
- 123.1kcal
- たんぱく質
- 1.4g
- 炭水化物
- 23g
- 脂質
- 3.8g
- 食物繊維
- 4.4g
- 糖類
- 13.8g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover roasted carrots in an airtight container in the refrigerator.
Reheat gently in the microwave or in a pan over medium heat until warmed through.