コンテンツへ移動
Forkin
Side DishSalad

Marinated Carrot Salad

This classic make-ahead salad features crisp vegetables in a sweet and tangy tomato-based marinade. It's an easy side dish that improves a day after it's made, perfect for picnics and potlucks. The recipe uses canned carrots and tomato soup for ultimate convenience.

Forkinによるオリジナルレシピ

合計時間
8 時間 20 分
人数
4
難易度
簡単
1人分
128 kcal
ベジタリアングルテンフリー

アレルゲン情報: セロリを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Marinated Carrot Salad

下ごしらえ

材料

材料

  • 250 gcanned carrot, sliced, drained
  • 75 gyellow onion, finely diced
  • 60 gcelery, finely diced
  • 75 ggreen bell pepper, finely diced

Marinade

  • 305 gcanned tomato soup, condensed
  • 1.5 大さじwhite vinegar
  • 50 gwhite sugar

調理器具

large bowl · small saucepan · knife · whisk · cutting board

作り方

手順

  1. 1

    In a large, non-reactive bowl, combine the drained canned carrots, diced yellow onion, diced celery, and diced green bell pepper.

    約14 分

    調理のヒント: This step's duration includes time for dicing the vegetables. A glass or stainless steel bowl is best to prevent the acidic marinade from reacting with the bowl.

  2. 2

    In a small saucepan, whisk together the canned tomato soup, white sugar, and white vinegar.

    約1 分

    調理のヒント: Check the label on your canned tomato soup if you need this recipe to be gluten-free, as some brands contain wheat.

  3. 3

    Heat the saucepan over medium-low heat, stirring occasionally, until the sugar has completely dissolved and the mixture is warm. Do not let it boil.

    約4 分

    調理のヒント: Heating the marinade helps the sugar dissolve and melds the flavors more effectively.

  4. 4

    Pour the warm marinade over the vegetables in the bowl and stir gently until everything is evenly coated.

    約1 分

  5. 5

    Cover the bowl and transfer it to the refrigerator to marinate for at least 8 hours, or preferably overnight.

    調理のヒント: This extended resting time is crucial for the vegetables to absorb the flavor of the dressing and for the salad to chill properly.

1人分

栄養情報

59%スコア
カロリー
128.2kcal
たんぱく質
2g
炭水化物
29.5g
脂質
0.5g
食物繊維
2.8g
糖類
21.7g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftovers in an airtight container in the refrigerator.

温め直し

This salad is best served chilled directly from the refrigerator.