Marinated Carrot Salad
This classic make-ahead salad features crisp vegetables in a sweet and tangy tomato-based marinade. It's an easy side dish that improves a day after it's made, perfect for picnics and potlucks. The recipe uses canned carrots and tomato soup for ultimate convenience.
Forkinによるオリジナルレシピ
- 合計時間
- 8 時間 20 分
- 人数
- 4
- 難易度
- 簡単
- 1人分
- 128 kcal
アレルゲン情報: セロリを含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 250 gcanned carrot, sliced, drained
- 75 gyellow onion, finely diced
- 60 gcelery, finely diced
- 75 ggreen bell pepper, finely diced
Marinade
- 305 gcanned tomato soup, condensed
- 1.5 大さじwhite vinegar
- 50 gwhite sugar
調理器具
large bowl · small saucepan · knife · whisk · cutting board
作り方
手順
- 1
In a large, non-reactive bowl, combine the drained canned carrots, diced yellow onion, diced celery, and diced green bell pepper.
約14 分
調理のヒント: This step's duration includes time for dicing the vegetables. A glass or stainless steel bowl is best to prevent the acidic marinade from reacting with the bowl.
- 2
In a small saucepan, whisk together the canned tomato soup, white sugar, and white vinegar.
約1 分
調理のヒント: Check the label on your canned tomato soup if you need this recipe to be gluten-free, as some brands contain wheat.
- 3
Heat the saucepan over medium-low heat, stirring occasionally, until the sugar has completely dissolved and the mixture is warm. Do not let it boil.
約4 分
調理のヒント: Heating the marinade helps the sugar dissolve and melds the flavors more effectively.
- 4
Pour the warm marinade over the vegetables in the bowl and stir gently until everything is evenly coated.
約1 分
- 5
Cover the bowl and transfer it to the refrigerator to marinate for at least 8 hours, or preferably overnight.
調理のヒント: This extended resting time is crucial for the vegetables to absorb the flavor of the dressing and for the salad to chill properly.
1人分
栄養情報
- カロリー
- 128.2kcal
- たんぱく質
- 2g
- 炭水化物
- 29.5g
- 脂質
- 0.5g
- 食物繊維
- 2.8g
- 糖類
- 21.7g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftovers in an airtight container in the refrigerator.
This salad is best served chilled directly from the refrigerator.