Masala Chai
A traditional Indian spiced tea, perfect for a warming and aromatic beverage. This recipe combines black tea with a blend of fragrant spices and milk, offering a comforting and invigorating drink.
Forkinによるオリジナルレシピ
- 合計時間
- 15 分
- 人数
- 2
- 難易度
- 簡単
- 1人分
- 79 kcal
アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 240 mlwater
- 240 mlmilk, full-fat recommended
- 2 大さじblack tea leaves
- 2 個ginger, fresh, grated
- 4 個green cardamom pod, lightly crushed
- 2 個clove
- 0.5 個cinnamon stick, small
- 2 小さじsugar(お好みで)
調理器具
saucepan · fine-mesh sieve · serving cups
作り方
手順
- 1
Combine the water, grated ginger, green cardamom pods, cloves, and cinnamon stick in a small saucepan.
- 2
Bring the mixture to a boil over medium-high heat.
約2 分
- 3
Reduce the heat to low and simmer the spices for 3-5 minutes, allowing their flavors to infuse the water.
約4 分
調理のヒント: Longer simmering will result in a stronger spice flavor.
- 4
Add the black tea leaves and milk to the saucepan.
- 5
Increase the heat to medium and bring the chai to a gentle boil, stirring occasionally.
約2 分
調理のヒント: Watch carefully to prevent the milk from boiling over.
- 6
Once it boils, immediately reduce the heat to low and simmer for another 2-3 minutes, or until the chai reaches your desired strength and color.
約2 分
調理のヒント: The longer you simmer, the richer the color and flavor will be.
- 7
Remove the saucepan from the heat and stir in the sugar, if using, until dissolved.
調理のヒント: Adjust sugar to your personal preference.
- 8
Strain the chai through a fine-mesh sieve into serving cups, discarding the solids.
- 9
Serve hot and enjoy your homemade masala chai.
1人分
栄養情報
- カロリー
- 78.7kcal
- たんぱく質
- 4.5g
- 炭水化物
- 12.7g
- 脂質
- 1.4g
- 食物繊維
- 0.8g
- 糖類
- 10.5g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover chai in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, until warm.