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Forkin
Beverage

Masala Chai

A traditional Indian spiced tea, perfect for a warming and aromatic beverage. This recipe combines black tea with a blend of fragrant spices and milk, offering a comforting and invigorating drink.

Forkinによるオリジナルレシピ

合計時間
15 分
人数
2
難易度
簡単
1人分
79 kcal
ベジタリアングルテンフリー

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Masala Chai

下ごしらえ

材料

  • 240 mlwater
  • 240 mlmilk, full-fat recommended
  • 2 大さじblack tea leaves
  • 2 個ginger, fresh, grated
  • 4 個green cardamom pod, lightly crushed
  • 2 個clove
  • 0.5 個cinnamon stick, small
  • 2 小さじsugar(お好みで)

調理器具

saucepan · fine-mesh sieve · serving cups

作り方

手順

  1. 1

    Combine the water, grated ginger, green cardamom pods, cloves, and cinnamon stick in a small saucepan.

  2. 2

    Bring the mixture to a boil over medium-high heat.

    約2 分

  3. 3

    Reduce the heat to low and simmer the spices for 3-5 minutes, allowing their flavors to infuse the water.

    約4 分

    調理のヒント: Longer simmering will result in a stronger spice flavor.

  4. 4

    Add the black tea leaves and milk to the saucepan.

  5. 5

    Increase the heat to medium and bring the chai to a gentle boil, stirring occasionally.

    約2 分

    調理のヒント: Watch carefully to prevent the milk from boiling over.

  6. 6

    Once it boils, immediately reduce the heat to low and simmer for another 2-3 minutes, or until the chai reaches your desired strength and color.

    約2 分

    調理のヒント: The longer you simmer, the richer the color and flavor will be.

  7. 7

    Remove the saucepan from the heat and stir in the sugar, if using, until dissolved.

    調理のヒント: Adjust sugar to your personal preference.

  8. 8

    Strain the chai through a fine-mesh sieve into serving cups, discarding the solids.

  9. 9

    Serve hot and enjoy your homemade masala chai.

1人分

栄養情報

75%スコア
カロリー
78.7kcal
たんぱく質
4.5g
炭水化物
12.7g
脂質
1.4g
食物繊維
0.8g
糖類
10.5g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover chai in an airtight container in the refrigerator.

温め直し

Gently reheat on the stovetop over low heat, stirring occasionally, until warm.