Memelas
These savory masa cakes are a traditional Mexican antojito, perfect as a snack or light meal. They are topped with a flavorful salsa and cheese, then cooked until golden and delicious. This recipe offers a simple yet authentic taste of Oaxaca.
Forkinによるオリジナルレシピ
- 合計時間
- 40 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 441 kcal
アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
masa
- 2.5 カップmasa harina
- 2 カップwater, warm
- 0.5 小さじsalt
- 2 大さじlard, melted
salsa
- 6 個tomatillo, husks removed
- 2 個serrano pepper
- 1 片garlic
- 0.25 個yellow onion, roughly chopped
- 0.25 カップcilantro, chopped
- 1 大さじolive oil
- 0.25 小さじsalt
topping
- 0.5 カップcotija cheese, crumbled
調理器具
tortilla press · cast-iron skillet · comal · damp cloth · blender · large bowl · small saucepan
作り方
手順
- 1
Combine the masa harina, warm water, and salt in a large bowl.
約1 分
調理のヒント: The water should be warm to the touch, not hot.
- 2
Mix with your hands until a soft, pliable dough forms, adding a little more water if it feels too dry.
約3 分
調理のヒント: The dough should not be sticky or crumbly.
- 3
Cover the masa dough with a damp cloth and let it rest for 15 minutes.
約15 分
- 4
While the masa rests, prepare the salsa by placing the tomatillos, serrano peppers, and garlic in a small saucepan.
約1 分
- 5
Cover with water and bring to a boil; cook for about 10 minutes until the tomatillos are soft and their color changes to a dull green.
約10 分
- 6
Drain the cooked tomatillos, serrano peppers, and garlic, then transfer them to a blender.
約1 分
- 7
Add the roughly chopped yellow onion, cilantro, and salt to the blender.
約1 分
- 8
Blend until smooth, then set aside.
約1 分
- 9
Divide the masa dough into 8 equal portions and roll each into a ball.
約2 分
- 10
Place each ball between two pieces of plastic wrap or parchment paper and press into a thick tortilla, about 1/4 inch thick, using a tortilla press or a flat plate.
約3 分
調理のヒント: Aim for a diameter of about 4-5 inches.
- 11
Heat a comal or cast-iron skillet over medium-high heat.
約2 分
- 12
Cook each masa cake for 2-3 minutes per side, until lightly browned and cooked through.
約16 分
- 13
While the masa cakes are still warm, use your fingers to create a small rim around the edge and a slight indentation in the center of each one.
約2 分
調理のヒント: Be careful, they will be hot! You can use a clean cloth to help if needed.
- 14
Brush the melted lard over each indentation.
約1 分
- 15
Spoon the prepared salsa into the center of each memela.
約1 分
- 16
Sprinkle generously with crumbled cotija cheese.
約1 分
- 17
Serve immediately and enjoy your homemade memelas!
1人分
栄養情報
- カロリー
- 440.6kcal
- たんぱく質
- 11.1g
- 炭水化物
- 59.9g
- 脂質
- 18.6g
- 食物繊維
- 6.5g
- 糖類
- 3.2g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover memelas and salsa separately in airtight containers in the refrigerator.
Reheat memelas on a comal or skillet until warmed through; reheat salsa gently in a saucepan.