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Forkin
SnackAppetizer

Memelas

These savory masa cakes are a traditional Mexican antojito, perfect as a snack or light meal. They are topped with a flavorful salsa and cheese, then cooked until golden and delicious. This recipe offers a simple yet authentic taste of Oaxaca.

Forkinによるオリジナルレシピ

合計時間
40 分
人数
4
難易度
普通
1人分
441 kcal
グルテンフリー

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Memelas

下ごしらえ

材料

masa

  • 2.5 カップmasa harina
  • 2 カップwater, warm
  • 0.5 小さじsalt
  • 2 大さじlard, melted

salsa

  • 6 個tomatillo, husks removed
  • 2 個serrano pepper
  • 1 片garlic
  • 0.25 個yellow onion, roughly chopped
  • 0.25 カップcilantro, chopped
  • 1 大さじolive oil
  • 0.25 小さじsalt

topping

  • 0.5 カップcotija cheese, crumbled

調理器具

tortilla press · cast-iron skillet · comal · damp cloth · blender · large bowl · small saucepan

作り方

手順

  1. 1

    Combine the masa harina, warm water, and salt in a large bowl.

    約1 分

    調理のヒント: The water should be warm to the touch, not hot.

  2. 2

    Mix with your hands until a soft, pliable dough forms, adding a little more water if it feels too dry.

    約3 分

    調理のヒント: The dough should not be sticky or crumbly.

  3. 3

    Cover the masa dough with a damp cloth and let it rest for 15 minutes.

    約15 分

  4. 4

    While the masa rests, prepare the salsa by placing the tomatillos, serrano peppers, and garlic in a small saucepan.

    約1 分

  5. 5

    Cover with water and bring to a boil; cook for about 10 minutes until the tomatillos are soft and their color changes to a dull green.

    約10 分

  6. 6

    Drain the cooked tomatillos, serrano peppers, and garlic, then transfer them to a blender.

    約1 分

  7. 7

    Add the roughly chopped yellow onion, cilantro, and salt to the blender.

    約1 分

  8. 8

    Blend until smooth, then set aside.

    約1 分

  9. 9

    Divide the masa dough into 8 equal portions and roll each into a ball.

    約2 分

  10. 10

    Place each ball between two pieces of plastic wrap or parchment paper and press into a thick tortilla, about 1/4 inch thick, using a tortilla press or a flat plate.

    約3 分

    調理のヒント: Aim for a diameter of about 4-5 inches.

  11. 11

    Heat a comal or cast-iron skillet over medium-high heat.

    約2 分

  12. 12

    Cook each masa cake for 2-3 minutes per side, until lightly browned and cooked through.

    約16 分

  13. 13

    While the masa cakes are still warm, use your fingers to create a small rim around the edge and a slight indentation in the center of each one.

    約2 分

    調理のヒント: Be careful, they will be hot! You can use a clean cloth to help if needed.

  14. 14

    Brush the melted lard over each indentation.

    約1 分

  15. 15

    Spoon the prepared salsa into the center of each memela.

    約1 分

  16. 16

    Sprinkle generously with crumbled cotija cheese.

    約1 分

  17. 17

    Serve immediately and enjoy your homemade memelas!

1人分

栄養情報

72%スコア
カロリー
440.6kcal
たんぱく質
11.1g
炭水化物
59.9g
脂質
18.6g
食物繊維
6.5g
糖類
3.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store leftover memelas and salsa separately in airtight containers in the refrigerator.

温め直し

Reheat memelas on a comal or skillet until warmed through; reheat salsa gently in a saucepan.