Midye Tava (Fried Mussels)
Midye Tava features succulent mussels, typically threaded onto skewers, that are battered and fried until golden brown. This popular Turkish street food is often served with a garlicky, spiced tarator sauce and lemon wedges.
Forkinによるオリジナルレシピ
- 合計時間
- 40 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 573 kcal
アレルゲン情報: グルテン、軟体動物、ナッツ類、木の実類を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 500 gfresh mussel, scrubbed and debearded
- 4 カップvegetable oil, for deep frying
batter
- 0.5 カップall-purpose flour
- 2 大さじcornstarch
- 0.5 小さじbaking powder
- 0.5 小さじsalt
- 0.25 小さじblack pepper
- 0.75 カップcold water
tarator sauce
- 2 枚stale bread, crusts removed
- 0.25 カップwalnut
- 2 片garlic, minced
- 2 大さじlemon juice
- 2 大さじolive oil
- 2 大さじwater
- 0.25 小さじsalt
- 0.5 小さじred pepper flake
for serving
- 1 個lemon, cut into wedges
調理器具
slotted spoon · skewer · deep pot · thermometer · paper towels · pot · food processor · wire rack · medium bowl · whisk
作り方
手順
- 1
Steam the cleaned mussels in a pot with a splash of water for 3-5 minutes, until they open. Discard any mussels that do not open.
約5 分
- 2
Remove the mussels from their shells and pat them dry thoroughly with paper towels. Thread 3-4 mussels onto each small skewer.
約10 分
調理のヒント: Drying the mussels well ensures a crispier batter.
- 3
In a medium bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, and black pepper for the batter.
約2 分
- 4
Gradually add the cold water to the dry ingredients, whisking until you have a smooth, thin batter.
約2 分
調理のヒント: The batter should be thin enough to coat the mussels lightly.
- 5
Prepare the tarator sauce by blending the stale bread, walnuts, minced garlic, lemon juice, olive oil, water, salt, and red pepper flakes in a food processor until smooth.
約5 分
調理のヒント: Adjust the consistency of the tarator sauce with a little more water if needed.
- 6
Heat the vegetable oil in a deep pot or Dutch oven to 175°C (350°F).
約3 分
調理のヒント: Use a thermometer to ensure the oil maintains a consistent temperature for best frying results.
- 7
Dip each mussel skewer into the batter, ensuring it is fully coated, and allow any excess to drip off.
約2 分
- 8
Carefully place the battered mussel skewers into the hot oil, frying in batches to avoid overcrowding the pot.
約5 分
調理のヒント: Overcrowding the pot will lower the oil temperature and result in soggy mussels.
- 9
Fry for 2-3 minutes per batch, until golden brown and crispy. Remove with a slotted spoon and place on a wire rack lined with paper towels to drain excess oil.
約5 分
- 10
Serve the fried mussels immediately with the tarator sauce and fresh lemon wedges.
1人分
栄養情報
- カロリー
- 572.9kcal
- たんぱく質
- 19.5g
- 炭水化物
- 33g
- 脂質
- 41.3g
- 食物繊維
- 2.2g
- 糖類
- 1.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover fried mussels and tarator sauce separately in airtight containers in the refrigerator.
Reheat fried mussels in an oven or air fryer at 180°C (350°F) until crispy.