Mie Goreng
Mie Goreng is a classic Indonesian stir-fried noodle dish known for its savory, slightly sweet, and spicy flavor profile. This recipe features fresh noodles, vegetables, and a rich sauce, making it a satisfying meal.
Forkinによるオリジナルレシピ
- 合計時間
- 35 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 638 kcal
アレルゲン情報: 甲殻類、卵、魚、グルテン、軟体動物、ごま、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 400 gfresh egg noodle
- 200 gchicken breast, thinly sliced
- 150 glarge shrimp, peeled and deveined(お好みで)
- 0.5 個yellow onion, thinly sliced
- 3 片garlic, minced
- 1 個red chili, thinly sliced
- 100 gcabbage, shredded
- 1 個carrot, julienned
- 2 個green onion, chopped
- 2 大さじvegetable oil
sauce
- 3 大さじkecap manis
- 1 大さじsoy sauce
- 1 大さじoyster sauce
- 1 小さじsesame oil
- 0.5 小さじwhite pepper
- 0.5 小さじsalt
garnish
- 2 大さじfried shallot(お好みで)
調理器具
wok · tongs · measuring cups · measuring spoons · large pot · cutting board · knife · whisk
作り方
手順
- 1
Cook the fresh egg noodles according to package directions until al dente; drain and set aside.
約5 分
調理のヒント: Do not overcook the noodles, as they will cook further in the stir-fry.
- 2
In a small bowl, whisk together the kecap manis, soy sauce, oyster sauce, sesame oil, white pepper, and salt for the sauce.
約2 分
- 3
Heat the vegetable oil in a large wok or skillet over medium-high heat.
約1 分
- 4
Add the sliced chicken breast and cook until browned and cooked through, about 3-4 minutes.
約4 分
調理のヒント: If using shrimp, add it towards the end of cooking the chicken and cook until just pink.
- 5
Add the yellow onion, minced garlic, and sliced red chili to the wok; stir-fry for 2 minutes until fragrant.
約2 分
- 6
Stir in the shredded cabbage and julienned carrot; cook for another 2-3 minutes until slightly tender-crisp.
約3 分
- 7
Add the cooked noodles and the prepared sauce to the wok.
約1 分
- 8
Toss everything together vigorously for 2-3 minutes, ensuring the noodles and vegetables are evenly coated with the sauce.
約3 分
調理のヒント: Use tongs or two spatulas for easier mixing.
- 9
Stir in the chopped green onion and cook for 30 seconds.
- 10
Serve hot, garnished with fried shallot if desired.
1人分
栄養情報
- カロリー
- 638.2kcal
- たんぱく質
- 40.3g
- 炭水化物
- 83.2g
- 脂質
- 14.3g
- 食物繊維
- 4g
- 糖類
- 10.9g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover Mie Goreng in an airtight container in the refrigerator.
Reheat in a microwave or a skillet over medium heat until warmed through.