Mishti Doi
Mishti Doi is a traditional Bengali sweet yogurt, known for its rich, creamy texture and subtle caramel flavor. Made by reducing milk and fermenting it with yogurt culture, it's a delightful and refreshing dessert. This recipe creates a naturally sweetened and thick yogurt.
Forkinによるオリジナルレシピ
- 合計時間
- 9 時間 15 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 208 kcal
アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 1,000 mlwhole milk
- 50 gsugar
- 2 大さじplain yogurt, at room temperature
- 0.25 小さじcardamom powder(お好みで)
調理器具
serving bowls · spoon · heavy-bottomed pot
作り方
手順
- 1
Pour the whole milk into a heavy-bottomed pot or saucepan.
約1 分
調理のヒント: Using a heavy-bottomed pot prevents the milk from scorching easily.
- 2
Bring the milk to a boil over medium heat, stirring occasionally to prevent it from sticking to the bottom.
約10 分
- 3
Once boiling, reduce the heat to low and simmer, stirring frequently, until the milk has reduced to about half its original volume and thickened.
約45 分
調理のヒント: This reduction process concentrates the milk's flavor and sweetness, and gives the mishti doi its characteristic texture. Scrape down the sides of the pot often to incorporate any milk solids.
- 4
Add the sugar to the reduced milk and stir until it dissolves completely.
約2 分
- 5
If using, stir in the cardamom powder.
- 6
Remove the pot from the heat and let the milk cool down to a warm temperature, about 40-45°C (104-113°F). It should be warm to the touch but not hot.
約10 分
調理のヒント: If the milk is too hot, it will kill the yogurt cultures. If it's too cold, the yogurt won't set well.
- 7
Add the plain yogurt to the warm milk and mix gently until well combined. Do not overmix.
約1 分
調理のヒント: Ensure the yogurt starter is at room temperature for best results.
- 8
Pour the mixture into individual serving bowls or a larger ceramic/earthenware pot.
約1 分
調理のヒント: Traditional mishti doi is often set in earthenware pots, which helps in absorption of excess moisture.
- 9
Cover the bowls loosely with a lid or plastic wrap and place them in a warm spot, undisturbed, for 6-8 hours or overnight, until the yogurt sets and becomes firm.
約8 時間
調理のヒント: A good warm spot could be inside a turned-off oven with the light on, or wrapped in a towel.
- 10
Once set, refrigerate the mishti doi for at least 2-3 hours before serving to chill thoroughly.
1人分
栄養情報
- カロリー
- 207.5kcal
- たんぱく質
- 8.3g
- 炭水化物
- 24.7g
- 脂質
- 8.5g
- 食物繊維
- 0g
- 糖類
- 24.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover mishti doi in an airtight container in the refrigerator.