Moo Ping (Thai Grilled Pork Skewers)
Moo Ping are popular Thai street food skewers featuring tender, marinated pork grilled to perfection. The pork is infused with a sweet and savory sauce, making it an irresistible snack or appetizer. This recipe yields juicy, flavorful skewers that are easy to prepare at home.
Forkinによるオリジナルレシピ
- 合計時間
- 2 時間 35 分
- 人数
- 4
- 難易度
- 普通
- 1人分
- 386 kcal
アレルゲン情報: 魚、グルテン、軟体動物、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 500 gpork shoulder, thinly sliced against the grain
marinade
- 60 mlcoconut milk
- 30 mlsoy sauce
- 15 mloyster sauce
- 15 mlfish sauce
- 15 gpalm sugar, finely chopped
- 4 片garlic, minced
- 0.5 小さじwhite pepper, ground
- 1 個coriander root, pounded into a paste
glaze
- 30 mlfresh coconut milk
- 10 gpalm sugar, finely chopped
調理器具
skewers · grill · large bowl · small saucepan · basting brush
作り方
手順
- 1
If using bamboo skewers, soak them in water for at least 30 minutes to prevent burning on the grill.
- 2
In a large bowl, combine the coconut milk, soy sauce, oyster sauce, fish sauce, palm sugar, minced garlic, ground white pepper, and coriander root paste for the marinade.
約2 分
調理のヒント: Ensure the palm sugar is fully dissolved or finely chopped to integrate well into the marinade.
- 3
Add the thinly sliced pork shoulder to the marinade, ensuring all pieces are well coated.
約1 分
- 4
Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
調理のヒント: Longer marination results in more tender and flavorful pork.
- 5
Thread the marinated pork onto the soaked skewers, folding the slices back and forth to create compact, wavy pieces.
約10 分
調理のヒント: Do not pack the pork too tightly on the skewers, as this can lead to uneven cooking.
- 6
Prepare the glaze by combining the fresh coconut milk and palm sugar in a small saucepan over low heat.
約2 分
- 7
Stir until the palm sugar is completely dissolved and the mixture is slightly warmed through; set aside.
約3 分
- 8
Preheat your grill to medium-high heat.
約5 分
- 9
Grill the pork skewers for 2-3 minutes per side, brushing generously with the glaze during the last few minutes of cooking.
約10 分
調理のヒント: Watch closely to prevent burning, as the palm sugar in the marinade and glaze can caramelize quickly.
- 10
Continue to cook until the pork is cooked through and has a nice char on the edges.
- 11
Remove from the grill and serve immediately.
1人分
栄養情報
- カロリー
- 385.5kcal
- たんぱく質
- 23g
- 炭水化物
- 10g
- 脂質
- 28.6g
- 食物繊維
- 0.8g
- 糖類
- 6.6g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store leftover moo ping in an airtight container in the refrigerator.
Reheat gently in a pan or microwave until warmed through.