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Forkin
BreakfastBrunch

Mushroom and Swiss Omelette

This fluffy omelette is filled with earthy sautéed mushrooms and melty Swiss cheese. It's a quick and satisfying vegetarian breakfast or brunch that comes together in minutes.

Forkinによるオリジナルレシピ

合計時間
18 分
人数
1
難易度
簡単
1人分
326 kcal
ベジタリアングルテンフリー

アレルゲン情報: 卵、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Mushroom and Swiss Omelette

下ごしらえ

材料

材料

  • 2 個egg
  • 1 大さじmilk
  • 50 gbutton mushroom, sliced
  • 30 gswiss cheese, shredded
  • 1 小さじbutter
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper, freshly ground

garnish

  • 1 大さじfresh chive, chopped(お好みで)

調理器具

20cm non-stick skillet · spatula · small bowl · whisk

作り方

手順

  1. 1

    Whisk the eggs with the milk, salt, and black pepper in a small bowl until well combined and slightly frothy.

    約2 分

    調理のヒント: Ensure the eggs are thoroughly mixed for a consistent texture.

  2. 2

    Melt half of the butter in a 20cm non-stick skillet over medium heat.

    約1 分

  3. 3

    Add the button mushrooms to the skillet and sauté for 3-4 minutes until they are softened and lightly browned.

    約4 分

    調理のヒント: Avoid overcrowding the pan to allow the mushrooms to brown instead of steam.

  4. 4

    Remove the sautéed mushrooms from the skillet and set aside.

  5. 5

    Add the remaining butter to the same skillet and let it melt.

  6. 6

    Pour the egg mixture into the hot skillet, tilting the pan to evenly coat the bottom.

    約1 分

    調理のヒント: Keep the heat at medium-low to prevent the omelette from browning too quickly.

  7. 7

    As the edges set, gently push the cooked egg toward the center with a spatula, allowing the uncooked egg to flow underneath.

    約2 分

    調理のヒント: Do this a few times until most of the egg is set but the top is still slightly moist.

  8. 8

    Distribute the sautéed mushrooms and shredded Swiss cheese over one half of the omelette.

    約1 分

  9. 9

    Carefully fold the other half of the omelette over the filling.

  10. 10

    Cook for another 1-2 minutes until the cheese is melted and the omelette is cooked through to your liking.

    約2 分

  11. 11

    Slide the omelette onto a plate and garnish with fresh chives, if desired.

1人分

栄養情報

58%スコア
カロリー
326kcal
たんぱく質
22.9g
炭水化物
4.8g
脂質
24.7g
食物繊維
0.9g
糖類
3.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store any leftover omelette in an airtight container in the refrigerator.

温め直し

Gently reheat in a microwave for 30-60 seconds or in a non-stick pan over low heat until warmed through.