Mushroom and Swiss Omelette
This fluffy omelette is filled with earthy sautéed mushrooms and melty Swiss cheese. It's a quick and satisfying vegetarian breakfast or brunch that comes together in minutes.
Forkinによるオリジナルレシピ
- 合計時間
- 18 分
- 人数
- 1
- 難易度
- 簡単
- 1人分
- 326 kcal
アレルゲン情報: 卵、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 2 個egg
- 1 大さじmilk
- 50 gbutton mushroom, sliced
- 30 gswiss cheese, shredded
- 1 小さじbutter
- 0.5 小さじsalt
- 0.25 小さじblack pepper, freshly ground
garnish
- 1 大さじfresh chive, chopped(お好みで)
調理器具
20cm non-stick skillet · spatula · small bowl · whisk
作り方
手順
- 1
Whisk the eggs with the milk, salt, and black pepper in a small bowl until well combined and slightly frothy.
約2 分
調理のヒント: Ensure the eggs are thoroughly mixed for a consistent texture.
- 2
Melt half of the butter in a 20cm non-stick skillet over medium heat.
約1 分
- 3
Add the button mushrooms to the skillet and sauté for 3-4 minutes until they are softened and lightly browned.
約4 分
調理のヒント: Avoid overcrowding the pan to allow the mushrooms to brown instead of steam.
- 4
Remove the sautéed mushrooms from the skillet and set aside.
- 5
Add the remaining butter to the same skillet and let it melt.
- 6
Pour the egg mixture into the hot skillet, tilting the pan to evenly coat the bottom.
約1 分
調理のヒント: Keep the heat at medium-low to prevent the omelette from browning too quickly.
- 7
As the edges set, gently push the cooked egg toward the center with a spatula, allowing the uncooked egg to flow underneath.
約2 分
調理のヒント: Do this a few times until most of the egg is set but the top is still slightly moist.
- 8
Distribute the sautéed mushrooms and shredded Swiss cheese over one half of the omelette.
約1 分
- 9
Carefully fold the other half of the omelette over the filling.
- 10
Cook for another 1-2 minutes until the cheese is melted and the omelette is cooked through to your liking.
約2 分
- 11
Slide the omelette onto a plate and garnish with fresh chives, if desired.
1人分
栄養情報
- カロリー
- 326kcal
- たんぱく質
- 22.9g
- 炭水化物
- 4.8g
- 脂質
- 24.7g
- 食物繊維
- 0.9g
- 糖類
- 3.2g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover omelette in an airtight container in the refrigerator.
Gently reheat in a microwave for 30-60 seconds or in a non-stick pan over low heat until warmed through.