Nam Tok Moo (Thai Pork Salad)
Nam Tok Moo is a vibrant and zesty Thai salad featuring grilled pork, fresh herbs, and a bold dressing. It's known for its refreshing balance of spicy, sour, and savory flavors, making it a perfect light yet satisfying meal.
Forkinによるオリジナルレシピ
- 合計時間
- 40 分
- 人数
- 2
- 難易度
- 普通
- 1人分
- 411 kcal
アレルゲン情報： 魚、大豆を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
材料
- 300 gpork shoulder, thinly sliced
- 1 個shallot, thinly sliced
- 2 個scallion, chopped
- 0.25 カップmint leaves, fresh
- 0.25 カップcilantro, fresh, chopped
dressing
- 2 大さじfish sauce
- 2 大さじlime juice, freshly squeezed
- 1 小さじchili powder
- 0.5 小さじsugar
- 1 大さじtoasted rice powder
調理器具
mixing bowl · knife · grill pan
作り方
手順
- 1
Grill or pan-fry the pork shoulder slices over medium-high heat until cooked through and slightly charred, about 2-3 minutes per side. Set aside to rest for 5 minutes.
約10 分
調理のヒント： Do not overcook the pork; it should remain tender and juicy.
- 2
Once rested, thinly slice the cooked pork against the grain.
約2 分
- 3
In a medium bowl, whisk together the fish sauce, lime juice, chili powder, and sugar for the dressing.
約1 分
調理のヒント： Taste and adjust the seasoning to your preference, adding more chili for heat or sugar for sweetness.
- 4
Add the sliced pork, shallot, scallion, mint leaves, and cilantro to the bowl with the dressing.
約1 分
- 5
Sprinkle in the toasted rice powder.
- 6
Toss everything gently until well combined.
約1 分
調理のヒント： Ensure all ingredients are evenly coated with the dressing.
- 7
Serve immediately, optionally with fresh lettuce leaves or sticky rice.
1人分
栄養情報
- カロリー
- 410.7kcal
- たんぱく質
- 27.8g
- 炭水化物
- 12.8g
- 脂質
- 27.3g
- 食物繊維
- 1.8g
- 糖類
- 3.5g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store any leftover Nam Tok Moo in an airtight container in the refrigerator.
This dish is best enjoyed cold or at room temperature; reheating is not recommended as it will alter the texture of the herbs and pork.