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Forkin
AppetizerSnack

Nkwobi

Nkwobi is a beloved Nigerian delicacy, often enjoyed as an appetizer or a light meal. It features tender cow foot or oxtail, simmered until soft and then mixed in a rich, spicy palm oil sauce. Garnish with sliced onions and utazi leaves for an authentic touch.

Forkinによるオリジナルレシピ

合計時間
3 時間
人数
4
難易度
普通

アレルゲン情報: 甲殻類、魚を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Nkwobi

下ごしらえ

材料

材料

  • 1,000 gcow foot, cleaned, cut into 1-inch pieces
  • 2 個scotch bonnet pepper, minced
  • 1 個yellow onion, chopped
  • 2 個bouillon cube, crushed
  • 1 小さじsalt

sauce

  • 250 mlpalm oil
  • 0.5 小さじpotash, dissolved in 2 tbsp water
  • 2 大さじcrayfish, ground

garnish

  • 5 個utazi leaf, thinly sliced
  • 0.5 個yellow onion, thinly sliced into rings

調理器具

bowl · large pot

作り方

手順

  1. 1

    Place the cow foot in a large pot and add enough water to cover it completely.

  2. 2

    Add the minced scotch bonnet pepper, chopped onion, bouillon cubes, and salt to the pot.

  3. 3

    Bring to a boil, then reduce heat to a simmer and cook for 2-2.5 hours, or until the cow foot is very tender. Drain and set aside.

    約2 時間 30 分

    調理のヒント: Cooking time can vary greatly depending on the cut and age of the cow foot. Pressure cooking can significantly reduce this time.

  4. 4

    In a separate large pot or bowl, pour in the palm oil.

  5. 5

    Stir in the dissolved potash mixture until the palm oil thickens and turns into a yellowish paste (this is called 'ncha').

    約2 分

    調理のヒント: The potash acts as an emulsifier, creating the characteristic texture of Nkwobi sauce.

  6. 6

    Add the ground crayfish to the ncha and mix well.

    約1 分

  7. 7

    Gently add the cooked cow foot pieces to the palm oil mixture.

  8. 8

    Stir thoroughly to ensure all the cow foot pieces are well coated with the sauce.

    約2 分

  9. 9

    Transfer the Nkwobi to a serving bowl and garnish with the thinly sliced utazi leaves and onion rings.

    約1 分

    調理のヒント: Utazi leaves provide a unique bitter and aromatic flavor that is essential to Nkwobi.

おいしく保存

保存方法

Store leftover Nkwobi in an airtight container in the refrigerator.

温め直し

Gently reheat on the stovetop over low heat, adding a splash of water if needed to loosen the sauce. Do not microwave.