Omelette aux Fines Herbes
A classic French omelette, delicately cooked to a soft, custardy interior with a beautifully golden exterior. Infused with a blend of fresh herbs, it's a simple yet elegant dish perfect for breakfast or a light meal.
Forkinによるオリジナルレシピ
- 合計時間
- 8 分
- 人数
- 1
- 難易度
- 普通
- 1人分
- 352 kcal
アレルゲン情報: 卵、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 3 個egg
- 1 大さじfresh chive, finely chopped
- 1 大さじfresh parsley, finely chopped
- 0.5 小さじfresh tarragon, finely chopped
- 1 大さじbutter
- 1 ひとつまみsalt
- 1 ひとつまみblack pepper, freshly ground
調理器具
fork · rubber spatula · plate · small bowl · non-stick skillet
作り方
手順
- 1
Crack the eggs into a small bowl.
- 2
Add the fresh chive, fresh parsley, fresh tarragon, salt, and black pepper to the eggs.
- 3
Whisk vigorously with a fork until the yolks and whites are fully combined and slightly frothy, but not too airy.
約1 分
調理のヒント: Avoid over-whipping, as this can make the omelette tough.
- 4
Heat a 20-22 cm non-stick skillet over medium-high heat.
約1 分
調理のヒント: A well-seasoned cast iron pan also works beautifully.
- 5
Add the butter to the hot pan and swirl it around until it's melted and foaming, but not browned.
- 6
Pour the egg mixture into the pan.
- 7
Immediately use a rubber spatula to gently push the cooked egg from the edges towards the center, tilting the pan to allow the uncooked egg to flow underneath.
約1 分
調理のヒント: Work quickly to keep the omelette tender.
- 8
Continue cooking for about 1-2 minutes, until the omelette is mostly set but still slightly moist and creamy on top.
約1 分
- 9
Tilt the pan, and, using the spatula, fold one-third of the omelette over the middle, then fold the other third over to create a classic oval shape.
- 10
Slide the omelette directly onto a warm plate and serve immediately.
1人分
栄養情報
- カロリー
- 351.5kcal
- たんぱく質
- 20.9g
- 炭水化物
- 4.9g
- 脂質
- 28.3g
- 食物繊維
- 1.7g
- 糖類
- 2.2g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Omelettes are best enjoyed fresh, but leftovers can be stored in an airtight container.
Gently reheat in a microwave on low power, or in a pan over low heat until just warmed through.