コンテンツへ移動
Forkin
BreakfastBrunch

Omelette aux Fines Herbes

A classic French omelette, delicately cooked to a soft, custardy interior with a beautifully golden exterior. Infused with a blend of fresh herbs, it's a simple yet elegant dish perfect for breakfast or a light meal.

Forkinによるオリジナルレシピ

合計時間
8 分
人数
1
難易度
普通
1人分
352 kcal
ベジタリアングルテンフリー

アレルゲン情報: 卵、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Omelette aux Fines Herbes

下ごしらえ

材料

  • 3 個egg
  • 1 大さじfresh chive, finely chopped
  • 1 大さじfresh parsley, finely chopped
  • 0.5 小さじfresh tarragon, finely chopped
  • 1 大さじbutter
  • 1 ひとつまみsalt
  • 1 ひとつまみblack pepper, freshly ground

調理器具

fork · rubber spatula · plate · small bowl · non-stick skillet

作り方

手順

  1. 1

    Crack the eggs into a small bowl.

  2. 2

    Add the fresh chive, fresh parsley, fresh tarragon, salt, and black pepper to the eggs.

  3. 3

    Whisk vigorously with a fork until the yolks and whites are fully combined and slightly frothy, but not too airy.

    約1 分

    調理のヒント: Avoid over-whipping, as this can make the omelette tough.

  4. 4

    Heat a 20-22 cm non-stick skillet over medium-high heat.

    約1 分

    調理のヒント: A well-seasoned cast iron pan also works beautifully.

  5. 5

    Add the butter to the hot pan and swirl it around until it's melted and foaming, but not browned.

  6. 6

    Pour the egg mixture into the pan.

  7. 7

    Immediately use a rubber spatula to gently push the cooked egg from the edges towards the center, tilting the pan to allow the uncooked egg to flow underneath.

    約1 分

    調理のヒント: Work quickly to keep the omelette tender.

  8. 8

    Continue cooking for about 1-2 minutes, until the omelette is mostly set but still slightly moist and creamy on top.

    約1 分

  9. 9

    Tilt the pan, and, using the spatula, fold one-third of the omelette over the middle, then fold the other third over to create a classic oval shape.

  10. 10

    Slide the omelette directly onto a warm plate and serve immediately.

1人分

栄養情報

72%スコア
カロリー
351.5kcal
たんぱく質
20.9g
炭水化物
4.9g
脂質
28.3g
食物繊維
1.7g
糖類
2.2g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Omelettes are best enjoyed fresh, but leftovers can be stored in an airtight container.

温め直し

Gently reheat in a microwave on low power, or in a pan over low heat until just warmed through.